Established in 2003, the Personal Training Studio was the first of its kind in Essex. We have a results driven team of experienced coaches, who offer high level personal training within our fully equipped facility in Leigh-on-Sea. We cater exclusively in personal training (no gym memberships) and our clients are trained in a friendly, yet private environment, alleviating any feelings of insecurity
or intimidation, and providing all the equipment and facilities you would find at your local gym. Each of our coaches specialises in their own areas, so we know we have the perfect personal trainer for you! WHAT WE OFFER….
~ 1-2-1 or Couples Personal Training
~ Weight management & nutrition advice
~ Strength training & muscle building
~ Sports specific training
~ Body sculpting / toning
~ Postural analysis
~ Corrective exercise & rehabilitation
~ Injury & illness rehabilitation
~ Pre & Post Natal exercise programmes
~ Stress management
~ Sports massage & therapy
~ Pre-wedding conditioning
~ Youth training (CRB checked)
~ Training for the older adult (60+)
PRICES…..
1-2-1 personal training from £40ph
For more information on the Personal Training Studio, contact Dean on 07899 800791 or email [email protected]
Personal Training studio | 1107 London Road | Leigh on sea | Essex SS9 3JJ | UK
