SPEC Training Schools

SPEC Training Schools SPEC Training Schools is a newly formed Multi-sports coaching company. Which is currently working across several schools delivering PE in primary schools.

As well as Multi-sports half term camps

The Big Picture: Active children are more likely to become active adults. The healthy habits they form on the playground...
11/02/2026

The Big Picture: Active children are more likely to become active adults. The healthy habits they form on the playground today are an investment in their long-term health.

A deep dive into how exercise supports the mind and the benefits. So if you are thinking about being active do it !! So ...
27/01/2026

A deep dive into how exercise supports the mind and the benefits. So if you are thinking about being active do it !! So many benefits for your mind and wellbeing.

This is what the basic foundations of sport teach, our children. Which then translates and develops later in life. ...
22/01/2026

This is what the basic foundations of sport teach, our children. Which then translates and develops later in life.

It's a Fact: Exercise is one of the most effective ways to boost mental well-being in children, reducing stress and impr...
15/01/2026

It's a Fact: Exercise is one of the most effective ways to boost mental well-being in children, reducing stress and improving mood. A healthy body supports a happy mind.

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Regular physical education has been shown to improve academic performance, including better concentration and memory. A ...
13/01/2026

Regular physical education has been shown to improve academic performance, including better concentration and memory. A healthy body fuels a healthy mind!

Did You Know? Only 24% of children aged 5-16 meet the recommended guideline of 60 minutes of physical activity per day. ...
12/01/2026

Did You Know? Only 24% of children aged 5-16 meet the recommended guideline of 60 minutes of physical activity per day. At SPEC, we're on a mission to change that. Our programs are designed to get kids moving, making health and fitness an exciting part of their daily routine.

28/04/2025

The Power of Sport in Child Development

Sport is so much more than games and competition.
For children, it’s a powerful tool for life.

Through sport, young people develop:

- Confidence: by achieving goals, big and small.
- Resilience: by learning to push through setbacks.
- Teamwork: by understanding the value of collaboration.
- Discipline: by committing to something bigger than themselves.
- Leadership: by stepping up when it matters most.

But none of this happens by accident.

It happens because of coaches.

A coach isn't just teaching a skill or running a session.
A coach is building character.
A coach is shaping future leaders, teammates, and contributors to society.
A coach is often the voice that says "You can" when a young person doubts themselves.

The role of a coach is critical.
Not just for athletic success, but for human success.

If you work with young people in sport, remember:
Every session is an opportunity to make a lasting impact.

23/04/2025

Why Multi-Sports Programs in Schools Are a Game Changer for Kids

As someone deeply invested in children's development through sport, I’ve seen firsthand how powerful multi-sports programs can be in schools.

It’s more than just keeping kids active, it’s about giving them a broad foundation of physical, social, and emotional skills that last a lifetime.

Here are a few key benefits:

Improved Physical Literacy: Kids develop a wide range of movement skills that help them stay confident and competent in any sport.

Reduced Burnout & Injury: By avoiding early sport specialisation, children stay more engaged and are less likely to suffer repetitive strain injuries.

Greater Confidence & Enjoyment: Exposure to different activities helps kids find what they love and boosts their overall enjoyment of being active.

Stronger Social Skills: Working as part of a team, communicating with peers, and handling both wins and losses builds resilience and empathy.

Increased Engagement in School: Studies show that physically active children tend to concentrate better, perform stronger academically, and have improved behaviour in class.

Multi-sport programs lay the groundwork for healthier, happier, more well-rounded children. And in a time where screen time is at an all-time high, this kind of engagement is more important than ever.

If you're a school looking to enrich your PE or extracurricular offer, or simply want to explore how multi-sports could work for your students, I’d love to connect.

P.S. Limited spaces are left, so book now to ensure your child secures their place in our program.
17/10/2024

P.S. Limited spaces are left, so book now to ensure your child secures their place in our program.

Boosting Mental Health Through Sport Recent research from Edge Hill University and Sport England shows that sport and ph...
10/10/2024

Boosting Mental Health Through Sport

Recent research from Edge Hill University and Sport England shows that sport and physical activity greatly benefit young people's mental health.



- Aerobic exercise moderately reduces depression.

- Moderate-to-high intensity activities are most effective for adolescents.

- Group activities have stronger effects than individual sessions.


SPEC Training Schools offer fun activities to enhance mental health. Join us and enjoy the benefits of sports! Contact us for engaging programs for your school or community.

Hi all, Our football half term club is up and ready for you to book. There are limited spaces for the day, so hurry and ...
07/10/2024

Hi all,

Our football half term club is up and ready for you to book. There are limited spaces for the day, so hurry and book your place. The Football camp is on the 30th October willows primary school, Basildon.

any questions or queries please message.

Use the link below to book onto the camp.

https://spec-schools-football-academy.classforkids.io

Thank you

Damon

Address

Leigh-on-Sea

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 10pm
Saturday 8am - 5pm
Sunday 10am - 4pm

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