The Shelter Personal Training Ltd

The Shelter Personal Training Ltd 📍1 Station Road, Earl Shilton, LE97GH

Private Personal Training Studio

Offering private personal training & small group personal training.

29/07/2026

Carbs aren’t the enemy everyone makes them out to be.

They’re your fuel, simple as that. In this video I break down what carbs, protein and fats are actually doing for your body, and when you should be eating each one.

Want to know exactly how much of each you personally need? Drop me a message and I’ll send over my free calorie calculator.

This is Peter.Peter is 85 years old. Peter thought he was too old for the gym. Peter thought he’d injure himself.Peter n...
24/07/2026

This is Peter.

Peter is 85 years old. Peter thought he was too old for the gym. Peter thought he’d injure himself.

Peter now gets on the assault bike every single session and is pulling over 50kg on the cable pull down.

Peter moves better. Peter feels great. Peter has no time for excuses.

Be more like Peter.

Think you’re too old to start? Come and trial The Shelter. We’ll prove you wrong.

17/07/2026

Please share our page 🙏💪

16/07/2026

Come try us out!

Comment or Message the word ‘TRIAL’ and we will be in touch to get you all booked in! 💪🌼

Sunrise at The Shelter🌞New day, new reps💪A big thank you to Shilton in Bloom for the beautiful flowers outside the front...
15/07/2026

Sunrise at The Shelter🌞
New day, new reps💪

A big thank you to Shilton in Bloom for the beautiful flowers outside the front🌼

Earl Shilton "In Bloom"

Address

1 Station Road
Leicestershire
LE97GH

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

Telephone

+447713620165

Website

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