Team Training Leicester

Team Training Leicester Helping people living in Leicester improve their health and fitness.

Small Group Personal Training from just ยฃ4.99 per session

Fitness Classes/ Community Socials / Team Challenges
๐Ÿ’ช ๐Ÿ”ฅ

TTL 26/05/263 great groups this evening team!Battling through that 30 degree heat! ๐Ÿ”ฅ๐Ÿ’ชWell done ๐Ÿ‘๐Ÿ‘๐Ÿ‘Remember, no sessions ...
26/05/2026

TTL 26/05/26

3 great groups this evening team!

Battling through that 30 degree heat! ๐Ÿ”ฅ๐Ÿ’ช

Well done ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Remember, no sessions this Friday as we are celebrating NATYLA's 2nd Birthday! ๐ŸŽ‚

MOVEMENT WORKSHOP!Thank you to everyone who joined us for our workshop this morning. We hope your learnt something, and ...
17/05/2026

MOVEMENT WORKSHOP!

Thank you to everyone who joined us for our workshop this morning.

We hope your learnt something, and can walk into your next session with more confidence! ๐Ÿ’ช

Have a great weekend. ๐Ÿ™

Rob and the team!
.intent.rachel

Tuesday evening at TTL! ๐Ÿ”ฅAwesome sessions last night teamA little switch up of structure following Prove It Week. Same a...
13/05/2026

Tuesday evening at TTL! ๐Ÿ”ฅ

Awesome sessions last night team

A little switch up of structure following Prove It Week.

Same again Friday?!

Small group PT for all abilities, DM us for information. ๐Ÿค

Rob.

Community MOTM Shoutouts for April ๐Ÿ”ฅโ™€๏ธ Female Shoutout โ€“ LouiseHuge shoutout to Louise.Louise has been training consiste...
12/05/2026

Community MOTM Shoutouts for April ๐Ÿ”ฅ

โ™€๏ธ Female Shoutout โ€“ Louise

Huge shoutout to Louise.

Louise has been training consistently at TTL recently, and her progress has been quite incredible.

Her latest Prove It Week comparisons show just how much work she has been putting in:
Slam Ball Squats: 8kg x 19 reps โ†’ 15kg x 18 reps
DB Rows: 3kg x 25 reps โ†’ 8kg x 27 reps
SA Chest Press: 3kg x 17 reps โ†’ 6kg x 18 reps
Goblet Squats: 4kg x 10 reps โ†’ 10kg x 18 reps
Star Jumps: 41 reps โ†’ 70 reps
Mountain Climbers: 59 reps โ†’ 80 reps

That is INCREDIBLE progress across strength, fitness, and overall work capacity.

Keep up the great work, Louise. Fully deserved.

โ™‚๏ธ Male Shoutout โ€“ Rupz

Massive shoutout to Rupz.

Rupz has been a great example of staying consistent even when things do not always go perfectly to plan.

He has been logging his nutrition accurately, hitting his protein targets consistently, and keeping his weight moving in the right direction. Alongside that, his running is improving too, and he is getting faster as the data shows!

That is what real progress looks like: staying accountable, continuing to put the work in, and building momentum over time.

Well done Rupz!!

PROVE IT WEEK!!Last night's sessions were popping!!A huge effort by all in Fridays Prove It Week session Looking forward...
09/05/2026

PROVE IT WEEK!!

Last night's sessions were popping!!

A huge effort by all in Fridays Prove It Week session

Looking forward to seeing your results! ๐Ÿ’ช

Small group PT in Leicester, DM us for details.

๐Ÿšจ We only have 4 spaces

PROVE IT WEEK ๐Ÿ”ฅTime to test, measure, and see the progress made over the last 8 weeks.Great sessions last night at Team ...
06/05/2026

PROVE IT WEEK ๐Ÿ”ฅ

Time to test, measure, and see the progress made over the last 8 weeks.

Great sessions last night at Team Training โ€” our small group PT programme ๐Ÿ‘

It was great to see you all and the classes rocking!

๐Ÿšจ We have just 3 spaces left, before we move to a waiting list.

DM TEAM for info and pricing.

Rob. ()

Tuesday evening at TTL!Picture with our 6:30pm group ๐Ÿ”ฅ5:30 and 7:30pm, you were awesome too!! Leicester small group fitn...
22/04/2026

Tuesday evening at TTL!

Picture with our 6:30pm group ๐Ÿ”ฅ

5:30 and 7:30pm, you were awesome too!!

Leicester small group fitness from ยฃ30pcm

DM for details ๐Ÿ‘

Rob.

Community MOTM Shoutouts for March ๐Ÿ”ฅโ™‚๏ธ Male Shoutout โ€“ AndyAndy has been unbelievably consistent since joining us.Like a...
11/04/2026

Community MOTM Shoutouts for March ๐Ÿ”ฅ

โ™‚๏ธ Male Shoutout โ€“ Andy

Andy has been unbelievably consistent since joining us.

Like a lot of people, the challenge is never just one hard workout, itโ€™s sticking to the plan week after week, especially when life gets busy, social events happen, and routine gets tested.

But Andy has done exactly that.

Heโ€™s stayed consistent with his training, kept logging his sessions, and continued making progress every single week.

His nutrition has also been solid, and even after nights out, he always gets straight back on track instead of letting one meal or one weekend throw him off.

That is exactly why his transformation has been so impressive.

On top of that, Andy has been a huge part of our community.

He doesnโ€™t just show up for himself, he helps us grow by referring others and supporting the bigger mission too.

A brilliant example of what happens when you stay consistent and keep showing up.

โ™€๏ธFemale Shoutout โ€“ Melissa

Huge shoutout to Melissa.

Melissa has been incredibly consistent with her sessions and has become a real asset to the community. Sheโ€™s always there to support other members, even if itโ€™s just with a few words of encouragement at the right time.

That matters more than people realise.

Alongside that, Melissa has been pushing herself massively in her own training.

Sheโ€™s faced the challenge of building her fitness and confidence over time, and instead of backing off, sheโ€™s leaned into it.

The result?

Sheโ€™s recently hit some amazing PBs, including a sub-30 minute 5K and her longest runs ever.

That is a huge achievement and a real reflection of the work sheโ€™s been putting in.

Well done both, fully deserved ๐Ÿ‘

Rob, Reece and Shanade.



PROVE IT WEEK TUESDAY ๐Ÿ”ฅAmazing work today team, it was a sweaty one for sure!Same again Friday!?!? ๐Ÿ˜Small Group PT from ...
10/03/2026

PROVE IT WEEK TUESDAY ๐Ÿ”ฅ

Amazing work today team, it was a sweaty one for sure!

Same again Friday!?!? ๐Ÿ˜

Small Group PT from ยฃ5.95 per session, DM for details. ๐Ÿค

It's Prove It Week!! Put your last 8 weeks of training to the test ๐Ÿ‘ฉโ€๐Ÿ”ฌSweaty sessions incoming โš ๏ธ๐Ÿ’ช
09/03/2026

It's Prove It Week!!

Put your last 8 weeks of training to the test ๐Ÿ‘ฉโ€๐Ÿ”ฌ

Sweaty sessions incoming โš ๏ธ๐Ÿ’ช

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