Darcy Fitness

Darcy Fitness Whether you're looking for weight loss, fitness or conditioning,
let me create you a personalised program It’s genuinely more than a job. Get in touch, now!

I want to help you transform, becoming fitter and healthier. There’s nothing more rewarding for me than to see your life change for the better. There are lots of experienced personal trainers out there – but my involvement with my clients is more than the hour-long session. I’m in constant contact, whether it’s about their nutrition, exercise regimes when they are not training with me or simply fi

nding out how they’re feeling after the previous day’s session. My clients range from TV producers to fashion executives, businesspeople to housewives. I’m able to adapt my style for the type of person you are, to make sure you get the most out of the training session and our professional relationship. I work with men and women of all ages and abilities, from a range of different backgrounds. Having worked in the childcare profession previously, I have expertise in working with young people who have special needs. I genuinely care about the people I train and do all within my power to help them reach their goals. I’m constantly researching new training techniques, as well as reading up on latest nutrition tips. I’ve recently been on a hugely sought-after course which has given me a real insight into how to help my clients eat clean and stay energised after training sessions. If you’re ready for me to help you on your journey, the first step is to simply get in touch with your needs. There’s no obligation after our first conversation but I’ll endeavour to make sure I can give you the kickstart you need to transform your body. Train better, eat better, feel better.

20/06/2026

Wow I can’t believe it’s been 10 years and so many journeys and achievements from all of our clients. It’s hard to share it all in a reel but here a small reel about the journey over 10 years and the launch of the Darcy Fitness Performance Collective and The Performance Collective Podcast which you can view on https://youtu.be/iXMqyIhHR3I. So grateful to very oo everyone that has supported me and my loyal client that have kept the studio growing. Looking forward to celebrating with you all later. It’s been a journey and I look forward to keep developing both the studio and as a person.

Something exciting is coming next week in The Darcy Fitness Performance Collective Keep watching our posts
14/06/2026

Something exciting is coming next week in
The Darcy Fitness Performance Collective
Keep watching our posts

10/06/2026

Our small group training program and one to one can help you achieve your weight loss goals and feel part of a supportive community.

Our client who is part of the Performance Collective unlimited membership attends 3-4 of our group training sessions and one PT sessions a week since January has lost around 3 stone and is feeling healthier, stronger and fitter.

For more information on The Darcy Fitness Performance Collective and to claim your 30 day trial add a comment Performance Collective or DM or email [email protected]

09/06/2026

With only 18 weeks until mid October its is the time to start your autumn half or marathon training program.
At Darcy Fitness our experienced team of running coaches, personal trainer/performance coach, dietitian and sports massage therapist .
To bring you bespoke structured program of all the key elements running, strength, nutrition and recovery to help you achieve your potential in your autumn race #

09/06/2026

Our member is one our biggest advocates always telling her friends and family about the studio and attends our groups sessions workshops and retreats and of course our socials

This lady trains hard but also make the groups so much fun and always has us all laughing

Darcy Fitness ethos is provide a safe space for everyone to train whether your training for well being or one of our runners//sports athletes we welcome everyone and are one big community

08/06/2026

Monday Motivation

Yes, summer is here despite the grey sky and damp weather. The big coat came out again over the weekend 🤦🏿‍♂️

Motivation isn't something that magically appears on sunny days. It's built through the small decisions you make when conditions aren't perfect.

As you plan your week ahead, don't forget to look after your body too. Tight muscles, aches, and accumulated stress can all make it harder to perform at your best. Self care should never be neglected.

A sports massage can help you recover, move better and improve sports performance.

Make this week count. Stay consistent, stay positive, and keep moving forward.

Appointments are available this week. Use the contact information below to book.

08/06/2026

Our member talking about her journey at Darcy Fitness over the last two years. This lady had never been in a gym because she felt like she wasn’t a gym person
From starting 2 years ago on pay as you go doing a spin class now she is a member of our Performance Collective Program and doing a combination of our small group Personal Training Sessions Spin, Peformance Hybrid where strength meets cardio and Core and Control

You can try out Performance Collective Small Group Personal Training for 30 days what’s included

Fully coached and structured program this is not random training
20 group personal training sessions to choose from early morning daytime evening and Saturdays including spin, performance strength, hybrid -cardio and strength, runner specific strength and conditioning and performance flow yoga
Nutrition
Full App Access
On demand workouts
On demand resources
All this for £100

For more details or how to book your space Add performance or DM or email [email protected]

We have spaces available on our Monday 7am Hybrid group personal training session Our Hybrid group personal training com...
07/06/2026

We have spaces available on our Monday 7am Hybrid group personal training session

Our Hybrid group personal training combines strength training with stamina-based conditioning for a balanced, results driven workout. You will move through a mix of weighted exercises, functional movements, and endurance intervals designed to increase overall fitness, boost cardiovascular capacity, and develop total- body strength. Perfect for anyone wanting to get stronger fitter and more resilient

To book https://gymcatch.com/app/provider/7700

Day finished in the Darcy Fitness Studio now it time for my own training on the track with Barrow runners It’s hot so a ...
21/05/2026

Day finished in the Darcy Fitness Studio now it time for my own training on the track with Barrow runners

It’s hot so a second torqfitnessFitness hydration drink for in between reps to stay hydrated and fuelling my track session with a Torq energy gel with natural caffeine guarana for that extra kick and focus

We sell Torq products in the studio and many of our running clients use them

Running is about 4 key elements

Running
Strength and Conditioning
Nutrition
Recovery

We need all of these to train and perform at our optimum

Runners we have something very unique for you The Darcy Fitness Performance Collective now has everything you need to ac...
19/05/2026

Runners we have something very unique for you

The Darcy Fitness Performance Collective now has everything you need to achieve your optimum performance as we welcome running coach Paramore Ian of Runner Bean Coaching to join our team.

To perform your optimum at running there are 4 key components

Your running training program specific to your goals our experienced coach Ian Paramore will create you bespoke training programs

Nutrition plays a major part of your training to ensure you maintain health, fuel correctly for training and recovery, along with ensuring there is a race fuel strategy. Our very experienced dietitian and sports nutritionists Kristian Bravin will work with you to create your nutrition plan to ensure optimum health and performance

Strength, conditioning and performance fitness is an integral part of your training program to help improve your strength, fitness and performance whilst reducing the risk of injuries our experienced personal trainer and performance coach Bridie will create you plans of runners specific exercises to improve your performance and reduce risk of injuries and you can choose one to one or small group training.

Recovery is important to and our sports massage therapist GeneRate Sports Massage Therapy can provide you with regular maintenance massage and pre/post race massage.

An additional part of our recovery services is our performance flow yoga to help improve flexibility and relax the mind from the hard training programs. Our yoga instructorHayley Thorne Chester Happy Pause Yoga will guide you through the flow to help you feel more flexible and relaxed in mind

Please add runner to the comments for more details

Address

Unit 6 Bawdon Lodge Farm Nanpantan Road Nanpantan
Leicester
LE129YE

Opening Hours

Monday 6am - 9pm
10pm - 11pm
Tuesday 6am - 9pm
10pm - 11pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm

Telephone

+447967029106

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