Cheryl Wimperis - Yoga

Cheryl Wimperis - Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cheryl Wimperis - Yoga, Yoga studio, 198 London Road, Leicester.

Yoga Studio / Yoga Teacher Training School 💃🙏🌱
www.primayoga.co.uk

We don't use this page so much, find us on Instagram for yoga studio updates... or join our newsletter for free yoga flows and education or retraining qualifications 🙏😍🌼🌱

28/08/2025

✨ Breathwork "Pranayama" Facts (Now Backed by Science!) ✨

Did you know?
😮 Most people aren’t breathing correctly
👄 Most people breathe through their mouths

🌿 Yoga teaches us powerful breathwork techniques—each designed with a purpose. And science now confirms what yogis have known all along:

✨ Breathwork can interrupt the cycle of chronic stress (bye cortisol & adrenaline 👋)
✨ Conscious breathing activates the PNS (parasympathetic nervous system) = deep relaxation
✨ Shifts brainwaves into alpha state → calm, creativity & problem solving
✨ Lowers blood pressure + boosts heart rate variability = less stress, healthier you 💚

💫 What my students notice:
• Fewer aches & pains
• Easier breathing + asthma relief 🌬️
• Gradual, sustainable weight loss
• Deeper sleep & more clarity 💤
• An undeniable sense of peace + calm

🧘‍♀️ YOGA = BREATH
Improve your breath, improve your life.
That’s just one of the many benefits of yoga

NEW TO YOGA? Try our INTRO OFFER for access to unlimited yoga and a beautiful meditation course 😊 Just message us privately or below with INTRO, and we'll say Hello 👋

30/06/2025

Our first Yoga "Festival Style" Retreat ✨️

What an incredible day of bonding, friendship, yoga, breathwork, community, nourishing food and memories we will treasure forever.

Thank you to everyone who came to the magical woodlands in charnwood with us this Summer Solstice ☀️ 💕

🌞😀💕 and such an inspiring teacher she has become for her teenage students at her school 🙏🙏 Daily Practices, Yoga Teach...
19/05/2025

🌞😀💕 and such an inspiring teacher she has become for her teenage students at her school 🙏

🙏
Daily Practices, Yoga Teacher Training and On Demand Learning with mentoring♥️

RESULTS DON'T LIE 🎊🎯💕🎉 Celebrating our yoga teachers in training today for bringing the results in.... We're on Module 8...
14/05/2025

RESULTS DON'T LIE 🎊🎯💕🎉

Celebrating our yoga teachers in training today for bringing the results in....

We're on Module 8 of the course and just this week alone we are now moving into work and service, here's what's been offered just this week:

*Children Yoga School Collaboration
*Position at a local gym to teach yoga
*Leading yoga at corporate yoga events for big companies
*Leading at corporate retreats
*Cover at a new yoga studio
*Feedback coming in from their very happy new students
*New classes set up and filled
*Teaching pregnancy yoga in community

Such incredible transformations on so many levels for our newest trainee teachers, excited to keep growing together... learning how to serve AND thrive in a yoga career.

💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

Next in person course starts Sept.
Online course and mentoring flexible options..

🙏
02/11/2024

🙏

30/10/2024

YOGA IS NOT ALL ABOUT STANDING ON YOUR HEAD

Are you feeling drawn to add yoga into your service "homehow" but not sure how?

You know you can do more and LOVE the way yoga makes you FEEL, and want to be able to share that with your communities also...

Well this is EXACTLY why we teach yoga... not just to stand on our head, but to pass on something that works so well for us.

Our Yoga Teacher Training Course is filled with real grounded people, with really USEFUL skill sets and life experience ie. Mid wives, school teachers, teenagers - yes! retirees, beauty therapists, dancers, language teachers... and they all have their own communities, expertise seperate to yoga and interests.

The best part of training teachers is when we start to divise courses that combine THEIR own unique skills with yoga ie. Yoga for pregnancy devised by the mid wives YEARS of nursing and hospital experience.

Or

"Yoga for teenagers" with the teenager or high school teacher who works directly WITH anxious students and know exactly what they need.

"Yoga for COPD" devised with the man who understands the impact of COPD and how to navigate through it's challenges from HIS OWN experience.

I'm excited to see what new courses emerge for our new group of trainee yoga teachers, the possibilities are endless as is the impact we can make to helping people JUST LIKE OURSELVES.

Our next retreat style YTTC workshop is Sunday 3rd Nov 10 - 4.30pm

Exploring Kosha, revisiting Nadis, anatomy of the spine and spinal ailments, Sun Sautation for a diverse group of people, sacral chakra healing and community support.

This course is also now running online (with LOADS of support!) if you want to add another string to your bow but are further afield.

Give me a shout if your curious to learn more and I'll send a syllabus your way.

Cheryl
🙏🧘

Having trained in ballet since 8 years old and taught movement for over 25 years what I love most is when people realise...
27/10/2024

Having trained in ballet since 8 years old and taught movement for over 25 years what I love most is when people realise transformation doesn't need to take a long time, it happens in a split second when a shift of perspective takes place...

The rest is then simply down to consistency, understanding the simple tools needed to apply to yourself and your work, and maintaining a steady mind through the process.

✨️Our courses are simple - change is NOT complicated
✨️We have created a road map for you to follow step by step so you ALWAYS know what to do and when
✨️We provide ALOT of support and accountability to ensure you reach your goals as fast as possible

Train to teach or simple deepen your practice for your own health and wellbeing.

Give me a shout if you are curious about our yoga courses (teachers and practioners) or have any questions about your own journey as a teacher and I'll point you in the right direction

Beginners classes in Oadby ... Improving mobility and flexible in both mind and body
19/10/2024

Beginners classes in Oadby ... Improving mobility and flexible in both mind and body

Address

198 London Road
Leicester

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