The 200 Strong

The 200 Strong A Space To Train
A System To Follow
A Community To Train With

23/06/2026

Saturday 8th August | Market Harborough

Think your team has what it takes?

The District Games returns for its second edition, bringing together gyms from across the region for a day of competition and camaraderie.

Take on 4 unique events designed to test your team's fitness, endurance, strength, and teamwork.

More than just a competition, The District Games is a celebration of the fitness community.

A chance to represent your gym, challenge yourself, and step outside your comfort zone alongside like-minded athletes.

Teams of 4: 2 Male | 2 Female

We have 2 catagories Everyday & Intermediate. So whether you're competing to win or simply looking for an unforgettable day with your team, this is an event you won't want to miss.

Only 12 team spots available.

Secure your place using the link below before they're gone.

https://team-aretas.com/competitions/2939?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaASnY0pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadq7MHUiwx5OHnx5G0dzk5o4ZmcuuP926snVa0qU3RijgL9qSRpa69bpV0rHQ_aem_weKwBP60g9iZNrrwYXzNoQ

TDG II

Compete. Connect. Represent. 💪🏼🏆

NEW TIMETABLE live on June 29th Even though our priority has always been structured open gym training — because that’s ...
23/06/2026

NEW TIMETABLE live on June 29th

Even though our priority has always been structured open gym training — because that’s the foundation everything should be built upon!

We are proud to offer a stacked timetable offering as much flexibility as possible.

No random classes, all programmed & scalable for all levels and to co exist alongside our Foundation, Strong365, Strong & Jacked and Tailor made open gym programmes.

Engine, Hybrid, Yoga, Pilates, Run-Club, Cali-Club — is there to add to that, not be the main event.

✅ A system to follow.

Book a private tour: the200strong.com/tour

Or DM the word “Trial” for your complimentary pass

Everyone remembers their first attempt at a handstand… The flailing, the wall-assisted panic, the eventual “wait, I actu...
23/06/2026

Everyone remembers their first attempt at a handstand…

The flailing, the wall-assisted panic, the eventual “wait, I actually held that.”

Our new Handstand Class at Cali Class takes you through it properly: progressions, drills, and coaching that actually makes sense.

Come wobble with us.

Taster session Sunday June 5th 10am

📲 Link in bio to book your spot.

🙄 Another Run Club?Not quite.This is for everyone. Whether you’re running your first kilometre, building towards a 5K, o...
22/06/2026

🙄 Another Run Club?

Not quite.

This is for everyone. Whether you’re running your first kilometre, building towards a 5K, or already clocking up the miles, you’ll be right at home.

Every session is designed to be scalable, so no matter your current fitness level, you’ll have a plan that works for you.

✅ Structured group runs
✅ Supportive coaching
✅ Coffee afterwards ☕️

Plus, all members get access to:

🏃‍♂️ Our running app with a progressive training plan, so you can stay on track even if you miss a session.

🤸 Mobility, stability and prehab programmes designed specifically for runners.

💪 Complimentary access to our Run Strong Strength & Conditioning sessions, delivered by Sam Injury Rehab, helping you stay injury-free and become a stronger, more efficient runner.

Turn up. Get moving. Improve alongside great people.

N.A.R.C starts June 28th 🥷🏻

To every dad in our 200 Strong communityHappy Father’s Day.To the ones who train at 6am so they’re free to coach the foo...
21/06/2026

To every dad in our 200 Strong community

Happy Father’s Day.

To the ones who train at 6am so they’re free to coach the football team at 9.

The ones who bring their kids into the gym to show them what discipline looks like.

The ones who show up tired, show up sore, show up anyway — because that’s what showing up means now.

Strength isn’t just what you build in the pod.

It’s what you carry home with you.

Here’s to the standard you set, today and every day.

A Standard To Maintain.

We’re proud of you. 💪🏼

🚨 24 HOUR SKIERG RECORD ATTEMPT 🚨We’re taking on a huge challenge… and we want you with us.💥 4 teams💥 4 people per team💥...
17/06/2026

🚨 24 HOUR SKIERG RECORD ATTEMPT 🚨

We’re taking on a huge challenge… and we want you with us.

💥 4 teams
💥 4 people per team
💥 Each team has to do 2x 2-hour shifts each to keep the SkiErg moving for a full 24 hours, racking up as many metres as possible!

This isn’t just about breaking records.

It’s about bringing our community together to raise money for Cancer Research UK and LOROS Hospice.

Expect:
🔥 DJs throughout the day & night!
🍔 BBQ & refreshments
🙌 Plenty of support, encouragement and atmosphere
💪 An unforgettable team experience

Whether you’re chasing a personal challenge or just want to be part of something special, this is your chance.

📅 Friday 25th September
🕕 6:00pm to 6:00pm

Let’s make history together. 💛

Comment your fav emoji to express your interest!

06/06/2026

Good Luck Caitlin on your next chapter up north.

And a huge thank you from all the staff and members at 200.

Don’t be a stranger now... 💁🏻‍♂️

Pubs in Kibworth are going to feel the pinch! 😅

Everything is a copy of a copy of a copy… Regurgitated content… AI faces… AI designs… AI everything…A feed full of thing...
30/05/2026

Everything is a copy of a copy of a copy…

Regurgitated content…
AI faces… AI designs…
AI everything…

A feed full of things that look like something you’ve seen before…

But aren’t really anything.

You are not your follower count.
You are not your engagement rate.
You are not the trend you jumped on last Tuesday.

We see what’s happening. Same tool. Same prompt. Same aesthetic. Different logo.

People have built an identity out of borrowed parts and you’re genuinely surprised it feels hollow.

First rule of originality — you don’t copy originality.

We’ve used AI. Won’t pretend we haven’t. But there’s a difference between using a tool and disappearing into one.

Somewhere under all the generated content and recycled ideas there’s still a person.

At least there should be. 🤷🏻‍♂️

So we don’t chase trends. Not because we’re above it.

We’re just done with it.

This is us. Standing in the wreckage of what social media became. Deciding to build something real anyway.

We’ll be the original — even if it costs us the algorithm.

Especially if it costs us the algorithm. 💁🏻‍♂️

We’re hiring.But we’re not just looking for a coach.Anyone can coach.We’re looking for someone who cares about the stand...
21/05/2026

We’re hiring.

But we’re not just looking for a coach.

Anyone can coach.

We’re looking for someone who cares about the standard — who shows up for the member, not just the session.

At The 200 Strong every coach leads, not just supervises. You’ll work across a range of programmes, with real members, in a space built around doing things properly.

If you have a growth mindset, high standards, and want to be part of something worth being part of — we’d like to talk to you.

📩 Send your CV and a covering letter to [email protected]

No qualifications yet?

We also offer apprenticeships with full Level 2 & 3 PT qualifications. DM us to find out more.

📍 The 200 Strong — Kibworth, on the A6

Address

The 200 Strong, 1 Nursey Court
Leicester
LE80EX

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3am
Sunday 8am - 1pm

Telephone

+447762103122

Website

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