Leona Knott Dance & Fitness

20/09/2026

Something v.different for our Christmas do Leona Knott Dance & Fitness as approved by some of our loyal members today.

If you wish to join. Bring your £8 to class by Monday 21st September 🫶🏿

Lets cheese it up in our glams ✨️💖

Trying something cheaper this year (rather than the expensive £80 ticket and drinks/outfit) £8 means you can enjoy a fizz or two without breaking the bank x

13/09/2026

Guess who survived the hen do?

Not me 🤣

All classes are back and all i will say is see you tomorrow. Can not promise i will have a voice -BUT- its happening!

See you on the floor💃

www.mind-and-movement.com

💗 NEW & REGULAR MEMBER PRICING 💗
For anyone new to classes or attending regularly, here’s your pricing:
MONDAYS – LBT & ZUMBA
✨ £6.50 per individual class
WEDNESDAYS – STRIKE & STRENGTH
✨ £7 per class
Want to do more than one? Grab a package and save:
DUO PACKAGE – £12
Choose any 2 classes
TRIO PACKAGE – £18
Choose any 3 classes
💗 And please don’t worry if you’re unsure which price or package applies to you. This is a new pricing structure, so it will take a little time and patience for us all to get used to it.
Just have a chat with me when you see me next and I’ll help you work out the best option.
Move • Feel Good • Belong
Leona Jean Mind & Movement

09/09/2026

UPDATE – LOYAL MEMBER PRICING 💗
Just to confirm for everyone who has been asking about class prices:
MONDAYS – LBT & ZUMBA
£6.50 per individual class
WEDNESDAYS – STRIKE & STRENGTH
£7 per individual class
✨ HOW TO ACTIVATE YOUR LOYAL MEMBER DISCOUNT ✨
Your real saving comes when you purchase your classes together:
DUO – £11
Choose 2 classes and save.
TRIO – £16
Choose 3 classes and save even more.
So, the more you move, the more you save! 💗
The loyal member prices are my way of saying thank you for continuing to show up, support the classes and be part of our little fitness community.
Move • Feel Good • Belong
Leona Jean Mind & Movement 💗

09/09/2026

💗 NEW & REGULAR MEMBER PRICING 💗
For anyone new to classes or attending regularly, here’s your pricing:
MONDAYS – LBT & ZUMBA
✨ £6.50 per individual class
WEDNESDAYS – STRIKE & STRENGTH
✨ £7 per class
Want to do more than one? Grab a package and save:
DUO PACKAGE – £12
Choose any 2 classes
TRIO PACKAGE – £18
Choose any 3 classes
💗 And please don’t worry if you’re unsure which price or package applies to you. This is a new pricing structure, so it will take a little time and patience for us all to get used to it.
Just have a chat with me when you see me next and I’ll help you work out the best option.
Move • Feel Good • Belong
Leona Jean Mind & Movement

06/09/2026

Hello team 🙌🏾🫶🏾

New week and full schedule and website update to reflect prices and new class on Wednesday.

Here is a mini video to help you locate the class pass if you intend to complete more than one a week. Must be used within same week.

Also where on website to click to book class.

If you intend to download the app then LKFit24 is the code. Should be. Any difficulties then please just turn up anyway and lets discuss in class.

You can book online pay in class. Click manual that will help.

See you this week x

24/08/2026

As a reminder our next class will be Strike and Strength on Wednesday 2 September

£7