Village Rose Yoga

16/09/2026

We are back in time for the festive season for your private group events
Min groups of 4-8 bigger groups just ask

16/09/2026

Comment bake for a green ginger brochure

16/09/2026

Good morning yogis
I hope all us well Josie tonight at 7pm x

Wales is completely full so all spaces filled x

Tapas autumn term retains the theme around core and inner thigh strength it’s great to see busy Monday class enjoying skandasana poses and sound at the end.
All autumn winter classes will have sound and meditation at the end as I know you enjoy this . Yes even Pilates and hot
I’m taking my advanced STOTT Pilates so i hope this will add to our lessons certainly looking forward to our beautiful new luxurious wood reformers next week with rebound boards.

We have a few spaces for 45 min hot vinyasa and 45 warm Pilates tonight I can’t believe how many are doing the double well done Thursday crew x

We haven’t had a kundalini brunch for a while so gathering interest Nov 1st 10-12 pm for an all souls theme as Samhain coincides with Halloween. 2 hours of Kundalini for Witches and Wizards 🧙‍♀️🌙
If you love Kundalini yoga or want to try it come join us this Halloween. The practice of Kundalini yoga teaches us to call on our patience and discipline as we enter this darker part of the year to allow ourselves to embrace the themes of deep rest, repair, regeneration, and acceptance. Learn how to activate your own Kundalini energy to let go of old emotions, stagnant energy and what no longer serves, in order to seed, sprout, bud and bloom again!
During this workshop we will utilize both Kundalini yoga and meditation to guide the journey inwards and develop the ability to deeply listen to our intuition, so that we can receive the wisdom that wants to be shared. We will hold space to honor our ancestors and loved ones who have recently passed at this time of the year when the veil is thinnest.
There will be moments of deep reflection and time to put ink to paper.
You will finish by resting in a deeply healing savasana (co**se pose to allow the energetic adjustments to take hold.
This workshop is open to yogis of all levels, all genders, witches, the witch-curious and even muggles!
Açai bowls pastries and fresh shots
Just £15 with 9 spaces x

Taking interest for Akeyeuri Iceland retreat
Jan 28 so lots of time to save please message me with interest

15/09/2026

Hot yoga during autumn and winter provides a warm escape that combats cold-weather muscle stiffness, boosts circulation, and supports mental well-being during darker months.
Combating Seasonal Stiffness and Improving FlexibilityWarms tight muscles: Cold weather naturally makes joints and connective tissues rigid.Deepens stretches: The heated room allows muscles to relax and elongate safely with less risk of strain.Boosting Immunity and circulation blood flow: Heat causes blood vessels to widen, improving circulation to deliver oxygen and nutrients to tissues.Supports natural defenses: Increased circulation and deep breathing exercises help the body stay resilient during cold and flu season. Elevating Mood and Fighting the Winter BluesRelieves seasonal depression: Sweating in a warm, cozy environment helps combat Seasonal Affective Disorder (SAD) and lowers stress.Encourages mindfulness: Concentrating on breath control helps quiet mental tension and offers a mental break from gloomy weather.

We’ve spaces Tonight Tuesdays 1815 and 1915pm
Try our pinelined infrared studio x Meditation and sound at the end for the deepest chill x

Fancy warm mat Pilates ? Thursdays 1830pm

15/09/2026

We love you Harry x Join us for reformer and warm mat Pilates here at Village Rose Yoga small intimate classes where your form is watched with Precise corrections: we can Spot and fix micro-movements easily in a small group.Modify exercises on the fly for specific injuries.Safer environment: Reduce injury risks through constant tactile or verbal cues.Community building: Cultivate a tight-knit, supportive group dynamic.Space efficiency: Faster progress:master complex classical repertoire much quicker.

All at amazing affordable prices in a beautiful setting x

11/09/2026

08/09/2026

So many benefits this is your autumn calling
your life becomes easier with strength, vulnerability and discipline. Go to your edge and find stillness there.
26 poses that become moving meditation
If you’ve never felt your heart beat under the heat now is the time to do something different. 🔥

sweat hotyoga community expansion awareness mindbodyconnection

07/09/2026

Autumn term

Back to school yogis and Pilates students new weights instead of a pencil case for the grown ups !

06/09/2026

Autumn Rituals start here x

Lovely to see returner students your really loving reformer and the Joseph Pilates classic mat Pilates . Lots of classes next week mindful kundalini tomorrow night . Spicy tapas gentle yin and somatic with Josie and the sweat with hot infra red yoga .Do check the timetable for new autumn 🍂 classes and times I’ll see you all on the mat or floating away on your beds at a private pool next Sunday for floating meditation x
Much love ❤️
This is a bespoke privately intimate studio we welcome all shapes age sizes Men do yoga and reformer too just ask for details.
Reformer lessons private groups from £4 *each a lesson buying a group pass
* based on 5 persons x4 weeks)
Passes for group lessons £27 for 3 lessons , 5 lessons £45
£10 single