Yoga with Tasneem Leicester

Yoga with Tasneem Leicester I'm Tasneem, a yoga teacher specialising in Hatha Yoga and Yin Yoga. Join me for group and 1:1 classes.

Community Pilates session at Cafe Fifty Five on Monday 21st July 2pm-2.45pmJoin me for a fun, beginner friendly class to...
14/07/2025

Community Pilates session at Cafe Fifty Five on Monday 21st July 2pm-2.45pm

Join me for a fun, beginner friendly class to gently strengthen and stretch through the whole body.

As spaces are limited, please email me to book a space:
[email protected]

✨ Exciting news! ✨I’ll be teaching a Community Pilates class every first Monday of the month, starting on February 3rd, ...
28/01/2025

✨ Exciting news! ✨

I’ll be teaching a Community Pilates class every first Monday of the month, starting on February 3rd, at Cafe Fifty Five at 2pm!

This class is open to all levels, including complete beginners. It’s the perfect opportunity to connect with others in the community while prioritizing health and well-being. 🌿

Spaces are limited. Please contact me if you’d like to book a spot or for more information.

Join me and this awesome group of ladies for mat based Pilates 🧘🏻‍♀️Thursdays 6:30pm-7:30pmScraptoft Community HubBeginn...
24/09/2024

Join me and this awesome group of ladies for mat based Pilates 🧘🏻‍♀️

Thursdays 6:30pm-7:30pm
Scraptoft Community Hub

Beginner friendly class. All of the exercises are explained to allow you to work to your level.

Pilates can help you to strengthen and mobilise throughout the body and improve posture, balance and coordination.

You can book via the link below or contact me for any questions:

Pilatesandyogawithtasneem.bookwhen.com

See you on the mat 🩷

Pilates with a view 🧘🏻‍♀️Join me for Pilates at Scraptoft Community Hub. Weekly classes restart on Thursday 8th August6:...
01/08/2024

Pilates with a view 🧘🏻‍♀️

Join me for Pilates at Scraptoft Community Hub. Weekly classes restart on Thursday 8th August
6:30-7:30pm

Friendly and relaxed pace
Suitable for beginners and improvers
Build strength and flexibility
Women only class
Lots of free parking
£8 per class

You can message to book or book online here: Pilatesandyogawithtasneem.bookwhen.com

See you on the mat soon ✨

⭐️ NEW PILATES CLASS IN SCRAPTOFT ⭐️I am so excited to add this class from 13th June. Scraptoft Community HubThursday 6:...
09/06/2024

⭐️ NEW PILATES CLASS IN SCRAPTOFT ⭐️

I am so excited to add this class from 13th June.

Scraptoft Community Hub
Thursday 6:30-7:30pm

The classes are friendly and supportive.
Suitable for complete beginners and those with Pilates experience.

You can find all the details and book a place here:
Pilatesandyogawithtasneem.bookwhen.com

Feel free to call with any questions.

⭐️NEW PILATES CLASS IN SCRAPTOFT ⭐️I am so excited to add this new class from 13th June.Scraptoft Community HubThursday ...
09/06/2024

⭐️NEW PILATES CLASS IN SCRAPTOFT ⭐️

I am so excited to add this new class from 13th June.

Scraptoft Community Hub
Thursday 6:30-7:30pm

The classes are friendly and supportive.
Suitable for complete beginners and those with Pilates experience.
You can find all the details and book a place here: pilatesandyogawithtasneem.bookwhen.com
Feel free to call with any questions.

So lovely to get this review from one of my fabulous group class clients 😊If you want to come to a friendly, gentle yoga...
26/04/2024

So lovely to get this review from one of my fabulous group class clients 😊

If you want to come to a friendly, gentle yoga class for women join me on Monday morning at 10am at Thurnby Memorial Hall LE7 9PN.

Get in touch to book or for any questions
📧 [email protected]
📞 0739 1537 795

A friend asked me why I am offering a gentle Hatha yoga class for women. This is a beginner friendly class that incorpor...
23/02/2024

A friend asked me why I am offering a gentle Hatha yoga class for women.

This is a beginner friendly class that incorporates breathing, meditation and movement. Gentle hatha yoga helps you to quiet the busy mind and connect to your body. It allows you to just be there for yourself. You can explore the strength and flexibility in your body by moving at a slower pace and finding the option that feels good in your body.

Would you like to find a bit more balance in your mind and body?

Join me for gentle Hatha yoga:
Monday 10am-11am
Thurnby Memorial Hall

Drop me a message if you would like to give it a try:
[email protected]

We have been practising an even counted breath in class. We breathe in for a count of 4 and breathe out for a count of 4...
28/01/2024

We have been practising an even counted breath in class. We breathe in for a count of 4 and breathe out for a count of 4 through the nose. Guiding the breath in an easeful way. This can help to settle the body and calm the mind.

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