What are the opening hours?

Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6am - 9pm Sunday 6am - 6pm

Pioneer Health and Fitness

Home
United Kingdom
Leicester
Pioneer Health and Fitness

Pioneer
Together We Change Lives
37c The Parade
Oadby, Leicester,
LE2 5BB
Mon - Fri 5am - 9pm
Sat -

02/08/2022

If you was told or thought standing up straight with your chest out and shoulders back was the "best" posture!

Let us quality control that for you!

Key points...
No 1 position is bad
Stacking your ribcage over your hips
Our breath at neutral should go in 4 directions!

01/08/2022

Let us clear up one of the most asked questions a coach will get!

How/when do I breath when training?

with the breathing/training nuggets.

If you want learn more about how to learn about your breathing drop us a DM

12/06/2022

I’m looking for 7 people who want to drop 15-30lbs of Body fat and get strong in the next 90 days or less, without having to:

❌Do hours of cardio at the gym
❌Cut out all their favorite foods
❌Completely put their lives on pause and live like a monk

If this sounds like you and you:

✅Have 3 or more hours per week you can commit to training
✅Are coachable and willing to learn

Then this program is for you.

Just drop me a DM with the word COACHING and I can send you all the details on how it works.

Speak soon

07/06/2022

“I need to work on my health and fitness, but I’m just too busy”

Sound Familiar?

Anand here is exactly the same. He had an incredibly busy job and was travelling between two cities. This meant that he missed meals and he was training infrequently.

Things were not looking good.

But he sat down with us, and we came up with some practical solutions. Thankfully, we’ve worked with so many clients in this position.

We looked at building small, manageable habits that aligned with his goal. As you might now, trying to nail EVERYTHING would be really overwhelming.

It was less about the speed in which we were moving, and more about the direction.

In 16 weeks, you can see the result of onsistent small habits.

✅ HIGHER ENERGY LEVELS
✅ STRONGER THAN EVER
✅ LESS STRESSED
✅ BETTER RELATIONSHIP WITH FOOD

Think your life is a bit too chaotic to make progress? Are you trying to do it all at once with no success?

We can show you how it can be done by designing a programme that suits you and your lifestyle. We teach our clients HOW to train and live a healthier life.

Want to know more. DM us NOW.

25/05/2022

Hate training by yourself?

Meet Aisha, Sara and Camilla. They just smashed another group session!!!

Aisha was worried about training because she had some existing pain. She now can do pull ups and dips completely by herself and pain free. She’s confident and worry-free!!

Sara tried several other trainers but she always got to a point where she’d start feeling intense pain. She tried different trainers but the chronic pain always came back. After some Pioneer education and training she’s moving and training pain free.

Camilla felt like she could never do a chin up. She is now doing several chin ups and dips confidently with no help. She’s continuing to learn more about her body and how she should train.

3 different goals
3 different needs
Pioneer training is unique to each individual. However, Team Pioneer win together.

Struggling to meet your goals? Feel like you’re facing a brick wall? These three women gave us a chance and haven’t regretted it. DM us to get started.

23/05/2022

🚨RECRUITING NOW!! 🚨

Due to high demand Pioneer are looking for up and coming personal trainers.

If you’re a team player, interested in learning how to train and great with people then we want to hear from you!!

DM us now!

Please tell anyone that may be interested and share this post!!

20/05/2022

☀️MAKE THIS SUMMER YOURS☀️

DISCLAIMER: a fitness transformation is a lot more about just how you look, but damn it’s nice to look incredible too.

Do you ever feel nervous as summer approaches?

Unconfident about going to the beach?

Worried about fitting in your summer outfits?

We’ve heard this from our clients all too often. So they decided to make some changes.

After a few weeks at Pioneer, they’ve seen a huge difference. They’re feeling confident and ready for the summer.

Ready to make this summer yours? DM us the word “SUMMER” to get started.

13/05/2022

This week Pioneer went to Leicester college to raise awareness for mental health.

It was great to see students take something away from our visit. We all enjoyed the experience and our Pioneer product was actually fitting for the occasion!

10/05/2022

🚨🚧PLEASE BEAR WITH US AS WE’RE MAKING ESSENTIAL IMPROVEMENTS 🚧🚨

We’ve had an amazing first year thanks to our members and we’re thrilled to show you Phase 2 of Pioneer Health and Fitness. Stay tuned to see what’s coming.

02/05/2022

Eid Mubarak to all our friends, family and clients celebrating!!!

30/04/2022

Do you ever feel TOO busy to put your health first?

Meet our client Sachin, he achieved this transformation around an extremely busy schedule.

He was traveling across Europe, balancing a social life and family life as well as working full time. He was worried about his diet and health getting worse as his life got busier.

Sound Familiar?

How did he do it? Like most people he was not sure how to start.

We taught him HOW to train for his busy lifestyle
How he could eat better
How to manage his stress levels so he never felt overwhelmed, not allowing it to come in the way of his progress

He could adjust on the spot if the circumstances changed and did most of this by himself.

Do you feel like you’re missing the direction you need?
Would education on how you can eat and train around a busy lifestyle help?

Imagine if you had a plan. Clear goals. And an education on how to navigate around it all.

That’s what we did for Sachin and so many others

INTERESTED in achieving results like the above? drop us a message to find out more

09/04/2022

Does this sound familiar?

“I never thought there was life after having kids, but now I know there is. I have my life back and I feel like anything is possible”.

Being a mother of three, managing a household and working full time explains why Sam had no time to look after herself.

Sound familiar?

This made it all the more difficult to manage her body weight which lead to chronic back pain and shoulder surgery.

She had persistent shoulder pain after surgery, postural pain post pregnancy and a less than healthy relationship with food .

❌ 🚨 DANGER DANGER DANGER 🚨 ❌

it was clear she needed guidance and support.

We stepped in an introduced:

* Nutritional Guidance which has helped Sam lower her body’s inflammatory response, meaning that now she’s not in pain all the time(Yes your Pain can be linked to you Food) and because she can now absorb all the nutrition from her custom meal plan Sam has so much more energy - No more naps in the afternoon !
* Weight Training broken down for Sam in a way that she is confident to train through her pain and build Strength l.
* Our Personal Coaching App ViviFit helped Sam understand how her lifestyle was affecting her pain, Sleep, Digestion and so much more

To date Sam has lost over 20kg, gained muscle and enough Strength to totally transform her life.

If you want to take back control of your life we are taking on a limited number of clients who are ready to put their health first and transform mentally and physically!

DM us the word COACHING to start.

Address

37c The Parade Oadby
Leicester
LE25BB

Opening Hours

Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6am - 9pm
Sunday	6am - 6pm

Website

http://phfit.co.uk/

Alerts

Be the first to know and let us send you an email when Pioneer Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pioneer Health and Fitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Leicester?