Yoga with Leo Leicester

Yoga with Leo Leicester Everyone welcome 🤍 🌿 Meet Leomi – Your Yoga Guide 🌿

Hi, I’m Leomi, a passionate yoga teacher with 10 years of experience gained in India.

Weekly wellbeing classes in South Wigston & Newton Harcourt 🌿
Family Wellbeing • Mind–Body Reset • Seated Reset • Step, Stretch & Smile
Gentle, calming movement with breath and relaxation. My journey with yoga started as a way to find balance, and it quickly became my life’s work. I believe yoga is for everyone—no matter your age, ability, or experience. My classes are gentle, holistic, and deeply relaxing, focusing on breathwork, mindful movement, and full-body stretching to help you reduce stress, improve flexibility, and feel amazing. Unlike gym-style workouts, my sessions are sensory and calming, with a mini massage at the end to help you fully unwind.

✨ I also offer seated yoga classes for those who prefer to stay off the floor.
✨ Private 1-1 sessions are available, tailored to your unique needs.
✨ Breathwork supports brain health and may help prevent Alzheimer’s & dementia. Join me for a class and discover how yoga can calm your mind, strengthen your body, and bring peace into your life.

📍 Based in Leicester
📞 07872581671 – Get in touch, I’d love to hear from you! Come as you are, breathe deeply, and let’s move together. 💜

NEW CLASS ✨ MINDFUL MOVEMENTStarting Friday 18 September, 12–12:45pm at Elliott Hall, South Wigston.This is something a ...
10/09/2026

NEW CLASS ✨ MINDFUL MOVEMENT

Starting Friday 18 September, 12–12:45pm at Elliott Hall, South Wigston.

This is something a little different — a gentle, standing class bringing together Tai Chi-inspired movement, yoga, mindfulness and breathwork.

We’ll work on balance, leg and core strength, mobility and coordination, while also giving you 45 minutes to slow down, breathe and clear your mind. Seated options will always be available too.

It’s not traditional Tai Chi and it’s not a traditional yoga class — it’s simply Mindful Movement, Yoga with Leo style 💜

No experience needed and everyone is welcome.

£6 drop-in or £25 for a 5-class pass.
No need to book — just come along and give it a try 😊

This week, our theme is Be Still.A reminder that we don’t always need to be doing, fixing or figuring everything out.Som...
06/09/2026

This week, our theme is Be Still.

A reminder that we don’t always need to be doing, fixing or figuring everything out.

Sometimes we just need to slow down, breathe, listen to the body and notice what comes up.

Here’s where you can join me this week:

💛 Monday
Family Wellbeing
6:00–6:45pm
📍 Menphys Hub, South Wigston

Yoga for Everyone
7:00–8:00pm
📍 Wigston

💜 Tuesday
Yoga for Everyone
7:00–8:00pm
📍 Newton Harcourt

🌿 Thursday
Step, Stretch & Smile
10:00–11:00am
📍 South Wigston Congregational Church

✨ Create Your Calm
7:00–9:00pm
📍 Newton Harcourt
SOLD OUT

🌸 Friday
Seated Yoga
10:00–11:00am
📍 Elliott Hall, South Wigston

✨ Coming soon
Mindful Movement
Starts Friday 18th September
12:00–12:45pm
📍 Elliott Hall, South Wigston

A gentle new class inspired by Tai Chi, with breathwork and mindfulness.

This week: slow down, listen, and be still. 🤍

Happy Bank Holiday weekend, everyone! 🌸Now that we’ve completed our Full Body series, this week’s theme is Self-Love—one...
30/08/2026

Happy Bank Holiday weekend, everyone! 🌸

Now that we’ve completed our Full Body series, this week’s theme is Self-Love—one of my favourite classes to teach. We’ll be slowing down, turning our attention inward and giving ourselves a little of the care we so freely give to others. 💗

Classes are running as normal:

🧘 Monday, 7–8pm — Menphys Hub
🧘 Tuesday, 7–8pm — Newton Harcourt
💃 Thursday, 10–11am — Step, Stretch & Smile at South Wigston Congregational Church
🪑 Friday, 10–11am — Seated Yoga

✨ New class: Mindful Movement — A Tai Chi-Inspired Flow

A gentle, accessible class combining flowing movement, balance, breathwork and mindfulness. It’s inspired by Tai Chi and offers many of its associated benefits, but it isn’t traditional Tai Chi—no previous experience is needed.

📅 Starting Friday 18 September
⏰ 12–12:45pm
📍 Elliott Hall
💷 £6 drop-in or £25 for a five-class pass

I’m also delighted to confirm that the Reconnect Retreat will be happening on Saturday 24 October! Limited spaces, let me know if you’d like to join✨

Let me know if you’re interested in Mindful Movement, and I look forward to seeing you this week! 💗

23/08/2026

🌿 THIS WEEK: FULL BODY 🌿

To complete our Summer Body Focus series, this week we’re bringing everything together with a gentle full-body practice.

We’ll relax, release and stretch the whole body while tuning into how we’re feeling on the inside.

A chance to slow down.
A chance to be still.
A chance to give some time back to yourself. 💛

Everybody is welcome—whether you’ve been coming regularly or haven’t made it to class for a while, there is always space for you to return.

And this Thursday, Step, Stretch & Smile is back! 🌟

🕙 10–11am
📍 South Wigston Congregational Church

Join us for a feel-good hour of movement to music, with seated options available. We’ll move the whole body, strengthen the legs, improve balance and, most importantly, enjoy ourselves!

If you know somebody who would enjoy or benefit from the class, please share this post or bring them along.

Please note: Family Wellbeing restarts on Monday 7 September.

I’m looking forward to seeing you this week. 🧘‍♀️✨

Last Wednesday, I had the pleasure of being invited to Drummond Dance Studios to lead a yoga class for their beautiful d...
23/08/2026

Last Wednesday, I had the pleasure of being invited to Drummond Dance Studios to lead a yoga class for their beautiful dancers as part of their incredible 12-hour Danceathon. 🧘‍♀️💃

The Danceathon was held in aid of the UK Sepsis Trust and in memory of Chloe, a beautiful young girl who sadly passed away from sepsis at just 13 years old.

This cause is also very close to my heart, as it will soon be four years since I lost a very close friend to sepsis. I’m wholeheartedly behind anything that helps to raise both awareness and vital funds.

The dancers successfully reached their fundraising target, which is absolutely fantastic, but any further donations would still be very gratefully received. The link to donate is below. ❤️

Thank you so much to Drummond Dance Studios for inviting me to be part of such a meaningful event, and to all the dancers who joined the yoga session and gave it their full focus. I hope you enjoyed taking a moment to slow down, stretch and breathe—and felt the benefits afterwards!

Well done to everyone involved in this wonderful tribute to Chloe. 🩷

https://www.justgiving.com/page/chloelongster-uksepsistrust-dddanceathon-2027-forever13?utm_medium=FR&utm_source=CL

DRUMMONdANCE Studios

YogaWithLeo

🌟 STEP, STRETCH & SMILE IS BACK! 🌟Do you love to dance?Do you enjoy moving your body?Do you miss having a good sing-alon...
20/08/2026

🌟 STEP, STRETCH & SMILE IS BACK! 🌟

Do you love to dance?

Do you enjoy moving your body?

Do you miss having a good sing-along with friends?

Then come and join us for Step, Stretch & Smile—a fun, friendly and uplifting hour of feel-good movement to music.

Move at your own pace, enjoy plenty of familiar songs and leave feeling brighter! Everything can be adapted, with seated and standing options available throughout.

✨ Thursdays, 10–11am

📍 South Wigston Congregational Church

💷 £5 per class or £20 for a five-class pass

☕ Stay for tea, coffee and a chat afterwards, 11–11.30am

Everybody is welcome. No experience needed, just come as you are!

Please message me if you’d like any more information, and feel free to share this with somebody who might enjoy it. 💛

🌿 YOGA THEME OF THE WEEK: FEET & BALANCE 🌿I’m back from holiday tomorrow and looking forward to seeing everyone again! 💚...
16/08/2026

🌿 YOGA THEME OF THE WEEK: FEET & BALANCE 🌿

I’m back from holiday tomorrow and looking forward to seeing everyone again! 💚

This week we’re focusing on Feet & Balance — connecting with our foundations, waking up and strengthening the feet, and exploring ways to improve stability and balance both on and off the mat.

✨ THIS WEEK’S CLASSES

🧘‍♀️ Monday | 7–8pm
Menphys Hub – Yoga for Everyone

🧘‍♀️ Tuesday | 7–8pm
Newton Harcourt

🌙 Thursday | 7–9pm
Create Your Calm – Newton Harcourt
Gentle movement, breathwork, meditation & deep relaxation.
✨ 3 spaces available

🪑 Friday | 10–11am
Elliott Hall – Seated Yoga

🧘‍♀️ Saturday | 10–11am
Newton Harcourt

I hope you’ve all had a lovely week. I’m looking forward to welcoming you back onto the mats or the chairs this week. 🌿💚

Move better, feel better, live calmer.

Balance

Really excited to be hosting another reconnect retreat… join us and indulge in a peaceful afternoon just for you 🫶🙏🏻
08/08/2026

Really excited to be hosting another reconnect retreat… join us and indulge in a peaceful afternoon just for you 🫶🙏🏻

☀️ And that’s me checking out for a week! ☀️No Yoga with Leo classes next week while I take some time out for family tim...
08/08/2026

☀️ And that’s me checking out for a week! ☀️

No Yoga with Leo classes next week while I take some time out for family time, sunshine and making memories. 💛

Classes are back week beginning Monday 17th August, when we’ll be continuing our Body Focus series with…

🦶✨ FEET & BALANCE ✨🦶

We often forget about our feet, but they’re the foundation for so much of how we move, balance and feel in the rest of our body — so I’m really looking forward to this one!

Have a gorgeous week everyone and I’ll see you when I’m back. ☀️💛

Move better. Feel better. Live calmer.

THIS WEEK’S FOCUS: LEGS & HAMSTRINGS How often do we thank our legs for everything they do?They carry us through every s...
02/08/2026

THIS WEEK’S FOCUS: LEGS & HAMSTRINGS

How often do we thank our legs for everything they do?

They carry us through every step, every walk, every climb, every squat… yet they’re often one of the most overlooked parts of the body until they start to feel tight or achy.

This week we’re giving our legs and hamstrings some extra love with a class designed to improve flexibility, build strength and release tension. Strong, supple legs don’t just feel good—they also support better balance, posture and can even help reduce strain on the lower back.

✨ Expect gentle stretches, strengthening poses, mindful movement and plenty of opportunities to slow down and reconnect with your body.

📍 Classes this week:
💜 Monday | 7–8pm | Menphys Hub
💜 Tuesday | 7–8pm | Newton Harcourt
💜 Friday | 10–11am | Elliott Hall (Chair Yoga)
💜 Saturday | 10–11am | Newton Harcourt

Please note there is no Family Wellbeing or Step, Stretch & Smile during the summer break.

🌸 Create Your Calm returns on 20th August. If you’d like to join us for an evening of yoga, meditation and deep relaxation, send me a message to book your space.

I hope you’re all having a wonderful summer and finding little moments to pause, breathe and look after yourselves. I can’t wait to see you on the mat this week. 💜

YogaForEveryone MindfulMovement SelfCare YogaLife Wellbeing Leicestershire CreateYourCalm

Address

Elliott Hall
Leicester
LE184SA

Opening Hours

10am - 11am

Website

Alerts

Be the first to know and let us send you an email when Yoga with Leo Leicester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga with Leo Leicester:

Shortcuts

Share

Category