20/08/2026
NEW EVENING YOGA CLASS
New yoga class starting soon on 1st September at Rusheymead Academy studio.
Open to all.
A weekly yoga class for Whole Body Strength & Movement
A grounded full-body class designed to build strength, mobility and body awareness through controlled, functional movement. We’ll work with the floor and explore how the whole body moves together — improving core strength, joint stability, balance, coordination and overall movement quality.
Expect a mix of strength work, mobility, controlled transitions and grounding movements that leave you feeling stronger, more connected and energised.
To book: https://gymcatch.com/app/provider/9350/events
Or DM to book your place
