With a deep understanding of the challenges parents face, especially as they balance changing roles & relationships, I bring both professional expertise & personal insight. I founded Rest Reset this year, drawing on my experience of over a decade in child and adult mental health services. I discovered coaching in my own life, finding it incredibly beneficial to set small, achievable goals amidst m
y busy schedule. This experience inspired me to pursue coaching as a profession. Over the past year, I embarked on my training journey while on maternity leave, and now, I balance coaching clients with my ongoing role as a Student Wellbeing Practitioner at the University of Leicester. My coaching approach is rooted in a solution-focused model, and I take immense pleasure in helping people reach their goals. A common question I encounter is, "Who is coaching for?" The answer is simple: everyone! Having worked in mental health, I've witnessed the lengthy waiting times and the courage required to seek these services. My aim with Rest Reset is to provide an easily accessible service that serves as a gentle introduction to seeking help. With a wealth of experience in supporting people from diverse backgrounds to achieve a wide range of goals, I offer coaching in several areas. These include parenting, pregnancy and fertility, men's wellbeing, youth coaching, and career coaching, among others.
