MK Personal Training & Fitness

24/04/2025

✨LAST FEW SPACES REMAINING FOR TOMORROWS CLASS ✨

6PM - The PT Studio

A class full of mainly weighted exercises, suitable for any ability, learn/improve your compound exercises!

Message me or to book on!!!

06/04/2025

I am now running the Friday class at 6pm - ‘Lift’ with Mya 💪🏻🏋️‍♀️

This class will work majorly on strength training and lifting - Rotating weekly from full body, lower body & upper body classes

Major compound exercises will be worked on and rotated monthly from pull ups to squats - if you have never done these exercises before you will be able to during this class with my handy tips and tricks!

If you want a high energy, fun as well as tough workout and good vibes then get booked on!!!

Message me for bookings or more information! 🏋️‍♀️👟✨💪🏻

A couple of changes to our class timetable!

After a super busy first 2 weeks of classes, we have added a couple of extras to our timetable!

Due to the success of Body Sculpt on Fridays, we are now also offering it on a Wednesday 🙌

We are also thrilled to announce that our very own Mya .fitness_ is back with ‘LIFT’ with Mya, bringing her strength and lifting expertise on a Friday evening at 6pm 💪

Please note: HyBoxing with will be starting later this month/early May - we have had LOADS of interest for this already, so watch this space for a launch date 🥊

24/03/2025

✨PERSONAL TRAINING SESSIONS AVAILABLE!!!! ✨

After toying with the idea of starting PT back up I had a fair few messages with a positive response so I would be silly not to offer up some sessions 😂

I have got limited weekday PT slots available for individual or paired sessions catering for all abilities, I am also able to assist with injury rehabilitation, prevention and management 💪🏻

Give me a message and I will see what I can do for you!!!

💪🏻🏋️‍♀️👟✨

16/03/2025

✨BACK IN THE GYM✨

When 2025 started I did not think I would step foot into a gym again never mind be back involved in one 🫣🙃

When Leah & Lloyd met up with me and showed me the new studio I couldn’t not ask to get back involved!! I am grateful for Leah & Lloyd for offering this opportunity and see where it takes me!

Fitness for me the past 2 years has been a major mental battle and confidence at rock bottom with it all, I told myself for my own mental health that I needed to get back to the gym and also to allow me to keep enjoying what I do with work etc

Having stepped into I refound my enjoyment for fitness again and training

For the past 3 years I have studied at university and came out with a second class degree in Sports therapy meaning I am able to assist with injury rehabilitation, prevention and treatment.

At this current moment I’m just going to be helping the team at THE PT STUDIO on the gym floor and classes. At present time PT and rehabilitation is in the pipeline again so who knows when (or if 😂) that will come back around

If you would like anymore information regarding what I am doing or if you would possibly be interested in PT in the future then drop me a message

Mya x

💪🏻🏋️‍♀️👟🫶🏻

06/10/2022

✨SPORTS MASSAGE AVAILABLE✨

➡️30 minute massage
➡️45 minute massage

Message myself or contact Fit Bodies Gym for more information or to book!

📍Fit Bodies Gym and Fitness, Unit 4, 7 Cross Street, Leek, Staffordshire, ST13 6BL📍

03/08/2021

WELCOME TO MY NEW VENTURE!!!

I am honestly so excited and feel so lucky that I am able to be setting up my own personal training business at such a young age!

I am currently in the middle of my qualification for Level 3 Personal training and I can't wait to finish and hit the ground running!

I am based at in Leek which is an absolutely incredible gym with amazing equipment, members and importantly staff!

Please if you see my around the gym don't be afraid to grab me for a chat and I can hopefully then help you with your training and push you to that fitness goal you desire! Please send me any enquires through a message and I will get back to you as soon as possible.

Again, I am really looking forward to finishing my qualification and taking on clients!

💚💪🏋‍♂️