KS Fitness

14/04/2025

I’m am excited to announce my next launch of the Female Group Personal Training Bootcamp starting 6th May! 🏋️🤩✨

This is the perfect opportunity if you’re wanting support from a group of like minded women. Add structure to your training in a group setting and gain confidence inside and out of the gym. Gain knowledge and confidence lifting weights with correct form.

When: starts 6th May
Where: Fit Bodies Gym, Leek
What: 8 weeks of group PT (2 sessions per week)
Days/Times: Tuesday/Thursday 9:30am / 6pm

For more information please contact me directly.

🙌🏻🏃‍♀️🏋️🤩✨

07/09/2021

30/08/2021

19/08/2021

CALLING ALL FEMALES 🤩
THE FEMALE BODY CONFIDENCE BOOTCAMP RETURNS! 🏋🧘🚴💪

We're excited to announce the launch of our Body Confidence Bootcamp - this bootcamp will give females the opportunity
to join a community of like minded women to help gain body confidence, improve strength and increase your overall fitness ability. You will gain an insight into a wide variety of training styles to help maximise your results.

You will feel empowered and energised!

WHAT TO EXPECT:
👉 3 x 1 hour group sessions per week
👉 Two highly experienced instructors to support and guide you throughout the bootcamp
👉 Body composition check ins at weeks 1, 3 & 6
👉 Nutritional support
👉 To be part of a great community of women with the same goals in mind!

START DATE:
7th September 2021

WHERE?
Fit Bodies Gym & Fitness (Leek)
Most sessions will be held in the class studio, weather permitting we may get outside.

SESSION TIMES:
Tuesday, Thursday, Friday at 6:15AM

HOW TO GET INVOLVED:

Facebook message Kirsty or Debbie via facebook - (Kirsty Stott/Debbie Healy)

Telephone - Fit Bodies Gym - 01538 373945

Facebook/Instagram: KS Fitness

Email: [email protected]

09/07/2021

Message me to get involved 💪🏻😅