30/08/2026
My Thursday evening class is now at the slightly later time of 6:30-7:30pm..
PILATES for POWER and PEACE incorporates all the fundamentals of Pilates, using light weights and a full body flow to help strengthen and Tone from the inside out!
All equipment is provided for.. and we always end our sessions with a restorative guided relaxation to ground and calm the nervous system, releasing tension and promoting peace in both body and mind ๐๐งโโ๏ธ๐
To book your session go to www.bookwhen.com/taylorfitness
Email [email protected] call 07538727099