We Are Wellness

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We Are Wellness We are an urban sanctuary for a balanced, effective approach to health.
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05/10/2026

🌈MAGIC IN CEREMONY🌈

There is a quiet kind of magic in ceremony.

In gathering with intention.
In creating space to soften, listen and reconnect.
With yourself, with others, and with something deeper.

On Saturday 24th October, we’ll be holding our Cacao Ceremony Facilitator Training at We Are Wellness in Leeds.

This is an invitation to deepen your relationship with cacao and explore the art of creating meaningful, intentional ceremony.

You’ll learn how to work with ceremonial cacao, explore its roots and traditions, and discover how ritual, intention, meditation, music and energy can be woven together to create powerful and heartfelt experiences.

This training isn’t about following a script.

It’s about learning to trust your intuition, hold space with confidence, listen to the energy in the room and create ceremonies that feel authentic, grounded and alive.

Whether you already work within yoga, healing, therapy or wellbeing, or you simply feel drawn towards cacao and ceremonial practice, you are warmly invited to join us.

Saturday 24th October 2026
12pm – 6pm
We Are Wellness, Headingley, Leeds
Facilitated by Lourdes Orozco

Come and deepen your practice, connect with the wisdom of cacao and learn how to hold ceremony from the heart.

17/09/2026

🌈Tarot & Meditation🌈

Friday 25th September
6.30pm–8.30pm
We Are Wellness, Headingley

Join us for a restorative and insightful workshop combining the calming practice of meditation with the intuitive wisdom of tarot.

We’ll begin with a guided meditation to help you slow down, settle your mind and connect more deeply with yourself. From this grounded space, we’ll explore tarot as a tool for reflection, clarity and personal insight.

No previous experience of meditation or tarot is needed. Simply come with an open mind and a willingness to explore.

The workshop will include:

* A guided meditation
* An introduction to tarot
* Space for reflection and personal insight
* Support suitable for complete beginners

04/09/2026

🌈SLOW IT DOWN🌈

Slow doesn’t mean easy.

Cat’s Strong Slow Flow is about moving with intention, control and strength — giving your body the time to really feel each transition, hold each shape and build stability from the inside out.

Because sometimes, slowing it all down is exactly what makes you stronger.

Every Tuesday at 9.30am with Cat.

13/07/2026

🌈LOVE YOURSELF🌈

The most important relationship you’ll ever have is the one you have with yourself.

Join us for an evening of self-love through the gentle heart-opening power of ceremonial cacao and the deeply restorative vibrations of a sound journey. Together, they create a beautiful opportunity to soften, open your heart and reconnect with yourself on a deeper level.

Whether you’re seeking clarity, emotional release, inner peace or simply a chance to reconnect, this ceremony welcomes you exactly as you are.

Love Yourself – Cacao & Sound Ceremony

Friday 17th July
6.30pm – 8.00pm
We Are Wellness

A beautiful evening of cacao, sound and self-love, inviting you to open your heart and return to the person who matters most—you.

10/07/2026

🌈ON DEMAND🌈

Something exciting is happening at We Are Wellness…

Our On Demand Membership is officially growing.

For just £10 a month, with no contract and the freedom to cancel anytime, you’ll have access to a growing library of yoga, meditation and wellbeing classes to enjoy whenever and wherever suits you.

We’re kicking things off with Indra’s collection, as she’s heading off on an incredible adventure to Canada mid August until January. Don’t worry though… she’ll be back!

We had so much fun filming these together, and while she’s away, you’ll still be able to practise with her through her on demand classes whenever you like.

This is just the beginning. New videos and collections will be added regularly, giving you even more ways to support your wellbeing from home.

Whether you can’t make it to the studio, want to practise between classes, or simply love having wellness at your fingertips, this membership is for you.

ÂŁ10 per month. Cancel anytime.

Start your journey today through the We Are Wellness website.

29/06/2026

🌈Sound Bath by Candlelight🌈

Step away from the demands of daily life and join us for a peaceful evening of rest and relaxation.

This candlelit sound bath offers a calming space to slow down, release tension, and restore balance through the soothing sounds of crystal singing bowls and other therapeutic instruments.

No experience is needed. Simply wear comfortable clothing, bring anything you need to feel cosy, and allow yourself time to unwind.

Friday 3rd July 6.30pm – 8.00pm ❤️

28/05/2026

🌈Pregnancy Yoga Teacher Training🌈
40 Hour Certification with Emily Storr
September 2027

A specialist training designed for yoga teachers who want to confidently support students through pregnancy with evidence-informed movement, breathwork, relaxation and restorative practices.

This training will explore:
• Anatomy and physiology of pregnancy
• Safe and effective pregnancy yoga sequencing
• Breathwork and relaxation techniques
• Pelvic floor and postural awareness
• Supporting emotional wellbeing through pregnancy
• Adapting classes for each trimester
• Creating inclusive and nurturing spaces

Suitable for qualified yoga teachers wanting to deepen their knowledge and expand their teaching skills.

Led by teacher trainer Emily Storr.

Spaces will be limited.
Register your interest now.

12/05/2026

🌈HOT STONE MASSAGE🌈

Relax. Restore. Rebalance.

Hot Stone Massage is now available at We Are Wellness. Using smooth heated stones and therapeutic massage techniques, this treatment helps ease muscle tension, improve circulation, and promote deep relaxation.

Perfect for anyone feeling stressed, tight, or in need of time to reset both body and mind.

Book your appointment today and experience the benefits of warmth, calm, and total relaxation.

05/05/2026

🌈RESTORATIVE YOGA🌈

Slow down. Soften. Restore.

Restorative Yoga isn’t about pushing limits — it’s about letting go. Through gentle, supported poses and mindful breathing, your body shifts out of “doing” mode and into deep healing.

There’s a moment in practice when you realise how deeply you’ve relaxed — when you drop one layer further, and what once felt loud or heavy becomes quiet. Your body softens, your mind settles, and you gently drift into a space of stillness.

Reduces stress and anxiety
Improves sleep quality
Supports nervous system recovery
Creates space for stillness

Join us every Thursday at 8pm, or experience our Yin & Restorative session every Sunday at 5pm. We also offer a Restorative Yoga and Indian Head Massage workshop each month for a deeper dive into relaxation, release, and holistic wellbeing.

Sometimes the most powerful practice is simply being.

Take a moment to pause, breathe, and reconnect with yourself.

Address

2 North Hill Road
Leeds
LS62EN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447403868551

Website

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