Ladies Only Fitness

Ladies Only Fitness We are a women's kickboxing and fitness centre. The club is run by a an experienced female coach, classes are suitable for all levels of fitness.

Women supporting women. Contact us for an informal chat... We are a ladies only fitness club, the classes are always run by our FEMALE coaches. *BOOK A FREE TRIAL CLASS TODAY* We have BOOTCAMP & BOXERCISE classes available to book on (just for the GIRLS) The classes are effective and varied to keep it new & interesting. Both classes are aimed at the female shape & all areas worked using a wide range of exercise & training techniques.

18/06/2026

πŸ₯‹ Build Confidence β€’ Fitness β€’ Discipline πŸ₯‹
Junior Martial Arts classes from age 3+ ⭐
βœ… Free Taster Classes βœ… Fun & Friendly Coaching βœ… All Abilities Welcome
Ask about our Adult & Ladies Only Classes too!
πŸ“ž 07557 733918 🌐 www.rochemartialarts.co.uk

πŸ₯Š Ladies Kickboxing πŸ₯ŠReady to get fitter, stronger and more confident?Join our Ladies Only Kickboxing Classes in a fun, ...
17/06/2026

πŸ₯Š Ladies Kickboxing πŸ₯Š

Ready to get fitter, stronger and more confident?

Join our Ladies Only Kickboxing Classes in a fun, friendly and supportive environment where everyone is welcome.

βœ… Female Coach
βœ… No Judgement
βœ… All Abilities Welcome
βœ… Free Trial Classes Available
βœ… Classes Monday, Thursday, Friday & Saturday

Whether you're a complete beginner or looking to improve your fitness, we'll help you every step of the way! πŸ’ͺ

πŸ“ž 07557 733918
🌐 www.rochemartialarts.co.uk

✨ Contact us today for our timetable, free trial and more information!

πŸ₯ŠπŸ’–πŸ‘Š

17/06/2026

πŸ₯ŠLADIES KICKBOXING
>53 ABERFORD RD, OULTON, LS26 8JA, SELECTED DAYS & TIMES.
βœ”οΈFEMALE LED βœ”οΈNO EXP NEEDED βœ”οΈFREE TRIALS
πŸ“ž07557 733918
🌍www.rochemartialarts.co.uk , , ,

πŸ₯ŠπŸ”₯ LADIES ONLY KICKBOXING FITNESS CIRCUIT πŸ”₯πŸ₯ŠReady to get fitter, stronger, and more confident in a fun, supportive envir...
11/06/2026

πŸ₯ŠπŸ”₯ LADIES ONLY KICKBOXING FITNESS CIRCUIT πŸ”₯πŸ₯Š

Ready to get fitter, stronger, and more confident in a fun, supportive environment?

βœ… Female Coach βœ… Non-Contact Training βœ… Suitable for All Fitness Levels βœ… Burn Calories & Relieve Stress βœ… FREE First Class!

πŸ“… Thursdays at 7:15pm

Stop thinking about it and give it a goβ€”you've got nothing to lose and everything to gain! πŸ’ͺ✨

πŸ“ž Carol: 07557 733918

Book your FREE class today! :::

πŸ₯ŠπŸ’– LADIES ONLY KICKBOXING πŸ’–πŸ₯ŠLeave the daily grind behind and do something just for YOU! 🌟Whether your goal is fitness, c...
10/06/2026

πŸ₯ŠπŸ’– LADIES ONLY KICKBOXING πŸ’–πŸ₯Š

Leave the daily grind behind and do something just for YOU! 🌟

Whether your goal is fitness, confidence, stress relief, or learning new skills, we'll support you every step of the way. πŸ’ͺ😊

πŸ—“οΈ Mon 6:15pm
πŸ—“οΈ Thurs 9:30am
πŸ—“οΈ Fri 6:15pm
πŸ—“οΈ Sat 9:00am

πŸ“ 53 Aberford Rd, Oulton, Leeds, LS26 8JA

πŸ“ž Carol: 07557 733918

πŸ”₯ Join our fun, friendly team and book your FREE trial today! πŸ”₯

πŸ₯ŠπŸ”₯ A Huge Well Done to All Our Ladies on Passing Their Kickboxing Grading! πŸ”₯πŸ₯ŠBe proud of how far you've come! Every sess...
09/06/2026

πŸ₯ŠπŸ”₯ A Huge Well Done to All Our Ladies on Passing Their Kickboxing Grading! πŸ”₯πŸ₯Š

Be proud of how far you've come! Every session makes you fitter, faster, stronger, and more confident. πŸ’ͺ✨ Your hard work, determination, and commitment are paying off, and this is just the beginning! πŸ‘

Ready to start your own journey? Whether you're a complete beginner or looking to improve your fitness, our friendly ladies-only classes are here to help you achieve your goals. πŸ₯Šβ€οΈ

πŸ“ž Carol: 07557 733918
πŸ’¬ Message today for more information and book your FREE trial class!

πŸ₯ŠπŸ’ͺπŸ”₯πŸ‘Šβœ¨

πŸ”₯WOMEN ONLY COMBAT FITNESS    ~ None contact - fitness only ~πŸ“… Tuesday & ThursdayπŸ•’ 7:15pm ClassesTrain once a week or at...
30/05/2026

πŸ”₯WOMEN ONLY COMBAT FITNESS
~ None contact - fitness only ~

πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm Classes

Train once a week or attend both classes for maximum benefits πŸ’ͺπŸ”₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info: Carol 07 55 77 33 918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

🌸 LADIES ONLY TRAINING 🌸πŸ’ͺ Female Coach | Friendly & Supportive EnvironmentReady to feel fitter, stronger & more confiden...
22/05/2026

🌸 LADIES ONLY TRAINING 🌸
πŸ’ͺ Female Coach | Friendly & Supportive Environment

Ready to feel fitter, stronger & more confident? Whether you're a beginner or already active, we’ve got a class for you! πŸ”₯

πŸ₯Š Kickboxing
πŸ”₯ Boxercise
πŸ’₯ Combat Fitness
πŸ‹οΈ Personal Training

βœ” Private training facility
βœ” All fitness levels welcome
βœ” Adult females of all ages
βœ” Fun, professional & empowering sessions

πŸ“© Contact us today for a friendly & confidential chat and take the first step towards a stronger you!

πŸ“ 53 Aberford Rd, Oulton, LS26 8JA

πŸ’•πŸ₯Š

πŸ”₯ WOMEN ONLY COMBAT FITNESS πŸ‘ŠπŸ Starting 2nd June πŸ“… Tuesday & ThursdayπŸ•’ 7:15pm πŸ“’SPECIAL OFFER πŸ’³pay for 1 class & get 25% ...
16/05/2026

πŸ”₯ WOMEN ONLY COMBAT FITNESS πŸ‘Š

🏁 Starting 2nd June
πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm

πŸ“’SPECIAL OFFER πŸ’³pay for 1 class & get 25% off the 2nd πŸ’₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info:
Carol 07557 733918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

kickboxing

πŸ”₯πŸ‘Š WOMEN ONLY COMBAT FITNESS πŸ‘ŠπŸ”₯🏁 Starting 2nd June 26πŸ“… Tuesday & ThursdayπŸ•’ 7:15pm ClassesπŸ“’SPECIAL OFFER πŸ’³pay for 1 class...
12/05/2026

πŸ”₯πŸ‘Š WOMEN ONLY COMBAT FITNESS πŸ‘ŠπŸ”₯

🏁 Starting 2nd June 26
πŸ“… Tuesday & Thursday
πŸ•’ 7:15pm Classes

πŸ“’SPECIAL OFFER πŸ’³pay for 1 class & get 25% off the 2nd πŸ’₯

βœ… Get fitter
βœ… Build strength
βœ… Boost confidence
βœ… Learn new combat fitness skills πŸ₯Š
βœ… Friendly & supportive atmosphere πŸ’–

🚺 Male FREE environment
πŸ‘© Female coach led classes

Whether you’re a beginner or already active, these sessions are designed to push you, motivate you and help you feel stronger inside and out 🌟

πŸ“ž More info:
Carol 07557 733918
🌐 Roche Martial Arts
πŸ“˜ Facebook > Roche Martial Arts Facebook

kickboxing

Address

53 Aberford Road, Oulton
Leeds
LS268JA

Opening Hours

Monday 5:45pm - 7:15pm
Tuesday 9am - 10:45am
6:45pm - 8:30pm
Thursday 9am - 10:45am
6:45pm - 8:30pm
Saturday 8:45am - 10:15am

Telephone

+447557733918

Alerts

Be the first to know and let us send you an email when Ladies Only Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ladies Only Fitness:

Share