09/10/2026
This World Mental Health Day, let’s talk, listen, and support better mental health together.
World Mental Health Day takes place every year on 10 October.
It reminds us why good mental health is so important, and how we can prioritise it in our lives and communities. It’s also a moment to talk openly and listen to what others are experiencing.
The theme for 2026 is “Lived experiences heard: real voices, real change” (World Federation for Mental Health).
Conversations about mental health make a difference. And they matter most when we listen to people’s experiences.
#𝐬𝐡𝐚𝐫𝐢𝐧𝐠𝐢𝐬𝐜𝐚𝐫𝐢𝐧𝐠