16/09/2026
Pilates is for everyone, and it was never designed to be just for young people.
Created by Joseph Pilates with a focus on strength, control, mobility and longevity, Pilates is a form of movement that can support your body through every stage of life.
One of the biggest misconceptions? That Pilates is only for young, fit people. In reality, it can be adapted to suit different ages, abilities and fitness levels.
Whether you’re building strength, improving mobility, supporting your body as you age or simply wanting to move better, there’s a place for you at BLOC STUDIO.
Movement for every body. For every stage of life.