Yoga with Josephine Leeds 馬草瑜伽在列斯

Yoga with Josephine Leeds 馬草瑜伽在列斯 分享瑜伽、生酮，斷食、閱讀和生活的各式各樣
I like yoga, reading and thinking so In 2006, I was invited to my first hot yoga class, hoping to lose weight.

I was amazed and felt really relaxed and rejuvenated after the class. After that, yoga became a part of my life. Besides hot yoga, I also practiced Vinyasa and Yin until I found Ashtanga Yoga in 2010, which I have remained faithful to ever since. In 2012, I started volunteering to teach yoga at a church. In 2017, I took my first Yoga Teacher Training course. Since then, I have been a full-time yog

a teacher, teaching both group and private classes. In 2022, I moved to Leeds and am keen to share yoga here. My style is a balance of dynamic flow, with a focus on details and alignment. I hope to work with students to increase mobility and strength while leaving them with a sense of inner peace. Qualifications
2017 200-hour Teacher Training with Patrick Creelman & Rinat Perlman
2019 300-hour Teacher Training with Jason Crandell

02/08/2026
今個星期上堂時間表
12/07/2026

今個星期上堂時間表

早鳥優惠最後今天！ 🔥 早鳥優惠最後今天！ 🔥 早鳥優惠最後今天！ 🔥我哋原先預訂嘅 25 個宿位，其實已經全數爆滿！不過大家放心，我哋現正積極同營地嗰邊爭取緊加位，相信問題不大。如果想喺最靚嘅秋天一齊出發，就要把握機會，今日內好報名...
01/07/2026

早鳥優惠最後今天！ 🔥 早鳥優惠最後今天！ 🔥 早鳥優惠最後今天！ 🔥

我哋原先預訂嘅 25 個宿位，其實已經全數爆滿！不過大家放心，我哋現正積極同營地嗰邊爭取緊加位，相信問題不大。如果想喺最靚嘅秋天一齊出發，就要把握機會，今日內好報名啦！手快有手慢無呀 🏃‍♂️🤗

「回家之旅」約克郡秋季退修營

📅 日期：9 月 11 日至 13 日
📍 地點：Ampleforth Abbey, York YO62 4EN
👥 對象：移英香港人（男女均可，未有練習瑜伽亦歡迎參加）

活動包括：
🧘🏻‍♀️ 哈達瑜伽
🌬 八段錦氣功
🔔 頌缽音療
😴 瑜伽睡眠
🌳 戶外自然連結練習
💬 社群分享圓圈

🏡 費用：包2晚住宿、膳食，活動費

🏠 ｜3-4人宿舍房 費用詳情｜
🕊️ 早鳥優惠（7月1日前報名及付款）：
標準價： 單人 £190 ｜ 👥 二人同行：£350 (慳 £30!)
低收入及離散港人： 單人 £140 ｜ 👥 二人同行：£250 (慳 £30!)

🎒 正價（7月1日後報名及付款）：
標準價： 單人 £295 ｜ 👥 二人同行：£560
低收入及離散港人： 單人 £240 ｜ 👥 二人同行：£450

📥 有任何問題歡迎隨時 DM 我哋查詢！
🔗 報名連結：https://www.reconnectionrest.org/retreats/york

最新上堂時間表
28/06/2026

最新上堂時間表

✨列斯瑜伽班✨ // ✨Leeds Yoga Class✨Date: June 20 (Saturday)Time: 1045 ~ 1200Location: The Dance Studio Leeds Mabgate mills, Mi...
19/06/2026

✨列斯瑜伽班✨ // ✨Leeds Yoga Class✨

Date: June 20 (Saturday)
Time: 1045 ~ 1200
Location: The Dance Studio Leeds Mabgate mills, Mill 6 Macaulay Street Leeds LS9 7SW

今個星期六上堂報名連結 / Registration link for this Saturday
https://signup.com/go/qqfhnrP

有興趣上堂可以PM我 // DM me if you're interested in joining! 😄

另外，平日都有網上同實體瑜伽堂，有興趣可以 WhatsApp 07510 229556 查詢

「回家之旅」約克郡秋季退修營📅 日期：9 月 11 日至 13 日📍 地點：Ampleforth Abbey, York YO62 4EN👥 對象：移英香港人（男女均可，未有練習瑜伽亦歡迎參加）活動包括：🧘🏻‍♀️ 哈達瑜伽🌬 八段錦氣功🔔...
19/06/2026

「回家之旅」約克郡秋季退修營

📅 日期：9 月 11 日至 13 日
📍 地點：Ampleforth Abbey, York YO62 4EN
👥 對象：移英香港人（男女均可，未有練習瑜伽亦歡迎參加）

活動包括：
🧘🏻‍♀️ 哈達瑜伽
🌬 八段錦氣功
🔔 頌缽音療
😴 瑜伽睡眠
🌳 戶外自然連結練習
💬 社群分享圓圈
🏡 費用：包2晚住宿、膳食，活動費

🏠 ｜3-4人宿舍房 費用詳情｜

🕊️ 早鳥優惠（7月1日前報名及付款）：
標準價： 單人 £190 ｜ 👥 二人同行：£350 (慳 £30!)
低收入及離散港人： 單人 £140 ｜ 👥 二人同行：£250 (慳 £30!)

🎒 正價（7月1日後報名及付款）：
標準價： 單人 £295 ｜ 👥 二人同行：£560
低收入及離散港人： 單人 £240 ｜ 👥 二人同行：£450

早鳥優惠就快完，剩返嘅位唔係好多，如果決定咗去，強烈建議大家盡快報名啦🤗

📥 有任何問題歡迎隨時 DM 我哋查詢！

🔗 報名連結：https://www.reconnectionrest.org/retreats/york

✨列斯瑜伽班✨ // ✨Leeds Yoga Class✨Date: Jun 6 (Saturday)Time: 1045 ~ 1200Location: The Dance Studio Leeds Mabgate mills, Mill...
04/06/2026

✨列斯瑜伽班✨ // ✨Leeds Yoga Class✨

Date: Jun 6 (Saturday)
Time: 1045 ~ 1200
Location: The Dance Studio Leeds Mabgate mills, Mill 6 Macaulay Street Leeds LS9 7SW

今個星期六上堂報名連結 / Registration link for this Saturday

https://signup.com/go/krwWUTC

有興趣上堂可以PM我 // DM me if you're interested in joining! 😄

另外，平日都有網上同實體瑜伽堂，有興趣可以 WhatsApp 07510 229556 查詢

Address

Leeds

Opening Hours

Monday 8am - 9:30pm

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