Physiofit Leeds - Physiotherapy and Pilates

Physiofit Leeds - Physiotherapy and Pilates We have excellent facilities at our complex, with disabled access to both buildings and car parking available onsite.

Based at The Orchard, Physiofit is a team of highly qualified and experienced Chartered Physiotherapists and Pilates instructors offering a wide range of services.

18/06/2026

💙 It's World Continence Week 💙

Bladder leaks and pelvic floor problems affect millions of people, yet many suffer in silence because they think it's a normal part of ageing, pregnancy or menopause.

The truth is... these conditions are common, but they are treatable, and you don't have to live with them.

At Physiofit, our specialist physiotherapists provide expert assessment and treatment to help people regain confidence and improve their quality of life.

Pelvic floor physiotherapy has been shown to be beneficial for a range of conditions including:

✔️ Stress urinary incontinence (leaking urine when coughing, sneezing or exercising)
✔️ Urgency incontinence and overactive bladder symptoms
✔️ Pelvic organ prolapse – a feeling of heaviness, pressure or bulging
✔️ A**l incontinence – loss of stool or wind
✔️ Re**al prolapse
✔️ Constipation and bowel dysfunction
✔️ Pregnancy and postnatal pelvic health concerns
✔️ Menopause-related pelvic health symptoms
✔️ Continence issues after prostate surgery

Our expert team provides a thorough assessment, personalised treatment plan and practical advice to help you get back to living life without fear or embarrassment.

This World Continence Week, let's break the stigma around pelvic health and encourage everyone to seek the support they need.

📍 Physiofit, Horsforth, Leeds
📞 0113 258 1020

📧 [email protected]

⭐⭐⭐⭐⭐Why do so many people in Horsforth and Leeds choose Physiofit?We believe our patients say it best... 💙✨ "Exceptiona...
15/06/2026

⭐⭐⭐⭐⭐

Why do so many people in Horsforth and Leeds choose Physiofit?

We believe our patients say it best... 💙

✨ "Exceptional care from start to finish."
✨ "Professional, knowledgeable and friendly."
✨ "The quality of service from the minute you walk into Physiofit, is exceptional"
✨ "I finally feel like myself again."
✨ "Would highly recommend to anyone."

We're incredibly proud of our 5⭐ reviews and grateful to every patient who has trusted us with their health and wellbeing.

At Physiofit, we're here to help you move better, feel stronger and live life with confidence.

Our services include:

✔️ Physiotherapy for back, neck and joint pain
✔️ Sports injury rehabilitation
✔️ Post-operative rehabilitation
✔️ Women's Health Physiotherapy
✔️ Vestibular & dizziness treatment
✔️ Neurological Physiotherapy
✔️ Acupuncture & Dry Needling

Whether you're recovering from an injury, managing a long-term condition, preparing for surgery, or simply want to stay active and strong, our expert team is here to support you every step of the way.

📍 Based in Horsforth, Leeds
📞 0113 258 1020
📧 [email protected]

Come and see why so many local people rate us ⭐⭐⭐⭐⭐

12/06/2026

⭐️⭐️⭐️⭐️⭐️ Why do so many people choose Pilates at Physiofit?

Don't just take our word for it – our 5-star reviews speak for themselves!

Whether you're completely new to Pilates, returning after a break, managing an injury, or looking to challenge yourself, we have a class for you.

✅ Over 80 classes every week
✅ Mat & Reformer Pilates
✅ Beginner, Intermediate & Advanced levels
✅ Small & large classes with expert instructors
✅ Physiotherapist-led options available
✅ Friendly, supportive environment

At Physiofit Horsforth, we're passionate about helping you move better, feel stronger, improve flexibility, reduce aches and pains, and build confidence in your body.

With so many classes to choose from, there's never been a better time to get started.

📍 Physiofit, Horsforth, Leeds
📞 0113 258 1020
📧 [email protected]

08/06/2026

✨ Heard about Reformer Pilates but not sure if it's right for you? ✨

If you've been tempted to try Reformer Pilates but weren't quite sure how to get started, this is the perfect opportunity!

🎉 TASTER FOR A TENNER 🎉

Join our Beginner Reformer Pilates Class on:

📅 Monday 15th June 2026
⏰ 8:30pm
📍 Physiofit, Horsforth

For just £10, you can experience the benefits of Reformer Pilates in a friendly, supportive beginner class and see what everyone is talking about.

💥 And here's the best bit...

If you love it and book onto the remaining 5 weeks of the course (£17.50 per class), we'll refund your £10, making your first class completely FREE!

🌟 Only 4 people per class 🌟

That means you'll benefit from:
✅ Plenty of individual attention and guidance
✅ Expert coaching on technique and form
✅ A supportive, non-intimidating environment

Reformer Pilates will help you:
✅ Improve strength and flexibility
✅ Build core stability
✅ Improve posture and balance

Spaces are extremely limited with just 4 reformers available, so book early to avoid disappointment.

📞 0113 258 1020
📧 [email protected]

06/06/2026

Are you thinking surgery is your only option? It might not be.

Many musculoskeletal conditions such as joint pain, tendon injuries, back pain, neck pain and arthritis can often be managed successfully with physiotherapy, helping you delay or even avoid surgery altogether.

✅ Reduce pain
✅ Improve strength and mobility
✅ Restore function
✅ Return to the activities you love
✅ Explore all conservative treatment options before considering surgery

At Physiofit, our experienced physiotherapists provide a thorough assessment and personalised treatment plan designed to help you achieve the best possible outcome. Even if surgery is eventually needed, physiotherapy can help you go into surgery stronger and recover more quickly afterwards.

Don't wait until your symptoms become severe. Early treatment can make a huge difference.

📍 Physiofit, Horsforth
📞 0113 258 1020
📧 [email protected]

Book your assessment today and discover what physiotherapy can do for you.

✨ Nothing makes us happier than hearing how much our members love their classes ✨We recently got a glowing review for ou...
03/06/2026

✨ Nothing makes us happier than hearing how much our members love their classes ✨

We recently got a glowing review for our amazing Reformer Pilates instructor Annemarie. Her supportive approach, expert knowledge and attention to technique ensure that everyone she teaches feels confident, challenged and cared for in every session.

Reformer Pilates is all about precision, control and technique , and that’s where experienced instructors make all the difference. An expert teacher can adapt exercises to suit your body, your injuries, your goals and your ability level, helping you get the most from every movement safely and effectively.

With only 4 people in a Reformer class at Physiofit, you'll receive individual guidance, hands-on corrections and close supervision to make sure you’re moving well and activating the right muscles. This not only improves results but also reduces the risk of injury and helps build confidence, especially if you’re new to Reformer Pilates or returning after pain or injury.

Whether you’re new to Reformer Pilates or looking to progress your strength, flexibility and control, get in touch today to book into a Reformer class at Physiofit in Horsforth.

To book or find out more:
📍 Physiofit, The Orchard, Horsforth Town Street LS18 5BL
📞 0113 2581020
📧 [email protected]

31/05/2026

✨ Spaces Still Available! ✨

Our June/July Pilates courses start tomorrow, but there’s still time to join us!

Whether you're a complete beginner or an experienced practitioner, we have a class for you. We offer:
Mat Pilates
Reformer Pilates
Beginner to Advanced levels
Specialist classes including Older Adults, Neurological, Antenatal, and Postnatal Pilates

Whatever your goals, we’re here to help you find the perfect class.

Get in touch and let us know what you're looking for – we'll match you with the best option for your needs!

📍 Physiofit Leeds, The Orchard Horsforth
📞 0113 258 1020
📧 [email protected]

28/05/2026

Meet Louise Samuels at Physiofit Leeds in Horsforth 💙

Louise, who has been qualified for over a decade and has been a valued member of our team for 3 years, is an experienced physio who truly understands your body, your pain, and your goals.

She specialises in the treatment of:
🏃‍♀️ Sports injuries
🤰 Pregnancy & postnatal rehab
💪 Strength building & Pilates
🦵 Sciatica, joint pain & mobility issues
🦴 Arthritis, osteoporosis & scoliosis care
⚖️ Balance issues & pain management

Louise combines hands-on physiotherapy with tailored rehabilitation to help you move better, feel stronger, and get back to doing what you love

Her treatments may include:
✔️ Acupuncture
✔️ Sports massage & myofascial release
✔️ Joint mobilisation & spinal adjustment
✔️ Rehabilitation & corrective exercises
✔️ Pilates-based rehab
✔️ Kinesio taping & gait training

With experience working at Leeds United F.C. treating sports injuries, plus specialist training in pre & postnatal Pilates, Louise brings expert care with a friendly, supportive approach 🌟

Whether you’re recovering from injury, struggling with pain, or wanting to feel stronger and more confident in your body, we’re here to help.

📍 Physiofit Leeds, Horsforth
📞 0113 258 1020
📧 [email protected]

⏳ Last Chance, Class Members! ⏳Priority booking for our June / July Pilates course ends today!Secure your spot now befor...
26/05/2026

⏳ Last Chance, Class Members! ⏳

Priority booking for our June / July Pilates course ends today!

Secure your spot now before we open up remaining places to those on our waiting lists — classes fill quickly, and we don’t want you to miss out! Get in before end of play on Tuesday 26 May to keep your space.

Not on one of our classes yet? No problem! Just get in touch with your level and availability, and we’ll do our best to find the perfect class for you.

Don't miss your chance to get your Pilates fix this summer — we can't wait to see you in the studio!

📍The Orchard Physio Centre, Town St, Horsforth
📞0113 258 1020
📩 [email protected]

⏳ Last Chance, Class Members! ⏳Priority booking for our June / July Pilates course ends today!Secure your spot now befor...
26/05/2026

⏳ Last Chance, Class Members! ⏳

Priority booking for our June / July Pilates course ends today!

Secure your spot now before we open up remaining places to those on our waiting lists — classes fill quickly, and we don’t want you to miss out! Get in before end of play on Tuesday 26 May to secure your space.

Not on one of our classes yet? No problem! Just get in touch with your level and availability, and we’ll do our best to find the perfect class for you.

Don't miss your chance to get your Pilates fix this summer — we can't wait to see you in the studio!

📍The Orchard Physio Centre, Town St, Horsforth
📞0113 258 1020
📩 [email protected]

Address

The Orchard, Town Street, Horsforth
Leeds
LS185BL

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 4:30pm
Saturday 9am - 12:30pm

Telephone

+441132581020

Website

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