Physiofit Leeds - Physiotherapy and Pilates

Physiofit Leeds - Physiotherapy and Pilates We have excellent facilities at our complex, with disabled access to both buildings and car parking available onsite.

Based at The Orchard, Physiofit is a team of highly qualified and experienced Chartered Physiotherapists and Pilates instructors offering a wide range of services.

⏳ Last Chance, Class Members! ⏳Priority booking for our Sept / Oct Pilates course ends in 2 days!Secure your spot now be...
25/08/2026

⏳ Last Chance, Class Members! ⏳

Priority booking for our Sept / Oct Pilates course ends in 2 days!

Secure your spot now before we open up remaining places to those on our waiting lists — classes fill quickly, and we don’t want you to miss out! Get in before end of play on Thursday 27 August to secure your space.

Not on one of our classes yet? No problem! Just get in touch with your level and availability, and we’ll do our best to find the perfect class for you.

📍The Orchard Physio Centre, Town St, Horsforth
📞0113 258 1020
📩 [email protected]

When a neurological condition changes your life, the right support can make all the difference. 💜At Physiofit Leeds, our...
22/08/2026

When a neurological condition changes your life, the right support can make all the difference. 💜

At Physiofit Leeds, our specialist Neurological Physiotherapist Jess Noble is passionate about helping people improve their mobility, confidence and independence.

Jess leads our neurological physiotherapy service, offering one-to-one neurological physiotherapy, Pilates and strength classes, all tailored to the individual needs and goals of each person she works with.

Jess can help people living with a wide range of neurological conditions, including:

Stroke & TIA
Parkinson's disease
Multiple sclerosis (MS)
Traumatic brain injury
Spinal cord injury
Brain tumour rehabilitation
Long Covid
Functional Neurological Disorder (FND)
Peripheral neuropathies, including Guillain-Barré Syndrome
Brachial plexus injury

Every treatment programme is personalised and may include:

✔ Specialist neurological rehabilitation
✔ Functional movement training
✔ Gait and balance training
✔ Bobath Therapy
✔ Pilates-based rehabilitation
✔ Manual therapy
✔ Education, advice and lifestyle support

With almost 20 years' experience in neurological physiotherapy, Jess is known for her compassionate, encouraging approach and her commitment to helping every client achieve their own personal goals—whether that's walking more confidently, improving balance, returning to hobbies or maintaining independence.

If you or someone you care about is living with a neurological condition, we're here to help.

📍 Physiofit Leeds, Town Street, Horsforth
📞 0113 258 1020
📩 [email protected]

Get in touch today to find out how our specialist neurological physiotherapy and rehabilitation services can support your recovery and wellbeing.

📢 Calling All Physiofit Class Members! 📢Have you checked your emails? 👀It’s re-booking time, and all June/July class mem...
19/08/2026

📢 Calling All Physiofit Class Members! 📢

Have you checked your emails? 👀

It’s re-booking time, and all June/July class members get priority booking for their current class for the next course starting w/c 31 August
But hurry — this priority access is only available until 27th August

Make sure you book before then to guarantee your spot in your favourite class!

📩 Check your inbox and secure your space today!

Contact us on [email protected] if you have any queries

16/08/2026

Diastisis Recti 👇

❌ It's not just a gap between your abs
❌ It doesn't just affect women
❌You don't have to 'close the gap'
❌ It's not too late if you've had it for years

The truth? Our specially trained, experienced physios can help you build a strong functional core so you can move and exercise with confidence again ❤️

If you are living with Diastisis Recti, we'd love to help Physiofit Leeds - Physiotherapy and Pilates

Find out more on our website https://www.physiofitleeds.co.uk/physio-womens.php

📩 [email protected]
☎️ 0113 258 1020

13/08/2026

✨ Our September Pilates courses are nearly here! ✨

Whether you're completely new to Pilates, returning after a break or looking to progress your practice, we'd love to welcome you to Physiofit Leeds.

Unlike many drop-in classes, our Pilates courses are designed to help you make real progress. Running over 6–7 weeks in line with the school terms, you'll attend the same class each week with a reserved place, enabling your instructor to understand your goals and support your development. If you're unable to attend a session, you can swap to another class of the same level whenever space is available.

We offer over 80 Mat and reformer Pilates classes every week, including:

✔ Mat & Reformer Pilates
✔ Small & large group classes
✔ Beginner, Intermediate & Advanced levels
✔ Ante & Postnatal Pilates (babies welcome!)
✔ Specialist Neurological Pilates
✔ Pilates for Older Adults

What makes Physiofit different?

✔ We've been helping people move better for more than 25 years
✔ Highly qualified APPI and Modern Pilates instructors
✔Classes taught or overseen by experienced Physiotherapists
✔ 3 purpose-built studios with level access and on-site parking at the top of Horsforth Town Street
✔ Hundreds of happy class members and excellent 5⭐ Google reviews

Many of our classes fill up quickly and several already have waiting lists, so if you're thinking of joining us this autumn, get in touch today.

Email [email protected] and our friendly Pilates team will help you find the class that's right for you.

We can't wait to welcome you to Physiofit Leeds this September.

10/08/2026

✨ Acupuncture & Physiotherapy are a powerful combination for pain relief & recovery ✨

Did you know that acupuncture can be a highly effective part of your physiotherapy treatment?

At Physiofit Leeds, our Senior Physiotherapists Ghazaleh Vahedi & Louise Samuels combine expert physiotherapy with acupuncture to help reduce pain, improve movement and support your recovery. With many years of clinical experience, they are trusted by patients across Horsforth, Yeadon, Rawdon, Cookridge, Kirkstall and surrounding areas

Acupuncture is always used as part of an individualised, evidence-based physiotherapy treatment plan. Depending on your needs, this may also include hands-on manual therapy, tailored rehabilitation exercises and practical advice to help you achieve the best possible outcome.

Acupuncture may help if you are experiencing:

✔ Back and neck pain
✔ Shoulder pain and frozen shoulder
✔ Sports injuries
✔ Tendon problems
✔ Osteoarthritis
✔ Muscle tension
✔ Headaches
✔ Jaw (TMJ) pain and dysfunction
✔ Persistent pain that hasn't responded to other treatments

Our patients regularly tell us how much acupuncture has helped them, and both Ghazaleh and Louise have received numerous 5⭐reviews for their expertise, professionalism and compassionate care.

If pain is stopping you from doing the things you love, we're here to help.

Book your appointment today and see if acupuncture could work for you:

📍 Physiofit Leeds, The Orchard, Town Street, Horsforth
📞 0113 258 1020
📩 [email protected]

We're incredibly proud to share that our sister practice Physiofit Stamford has been nominated for Physiotherapy Practic...
07/08/2026

We're incredibly proud to share that our sister practice Physiofit Stamford has been nominated for Physiotherapy Practice of the Year My Local Awards 👏👏🎉

Physiofit Stamford was set up by Emily Thornham, who many of you will know from her time as a physio and Pilates teacher at Physiofit Leeds, alongside co-director Jenny Heron. Our own receptionist Lucy provides remote admin services, and our reception team answer their phone!

A message from Emily:
"This nomination means so much to us, and it's all thanks to the amazing support of our patients and the local community. Every day, we strive to provide the highest standard of care, helping people move better, recover faster, and live pain-free.

If we've helped you, supported your recovery, or made a difference in your journey, we'd be so grateful if you could take a moment to vote for us.

Every single vote makes a huge difference, and we truly appreciate your support.

👉 Vote via the link in their bio Physiofit Stamford

Thank you for being part of the Physiofit family ❤️"

05/08/2026

☀️ Don't let the summer holidays undo all your hard work!☀️

School holidays, days out and a change of routine are all part of summer... but they don't have to mean putting your health and fitness on hold. This August, keep your body moving with Physiofit Pilates to stay fit, flexible and strong

Whether you're looking to improve your posture, build core strength, reduce aches and pains or simply enjoy moving more, we have a class to suit you. Our timetable is much more flexible in the summer and you can pick and choose class times that suit you and you can book single classes or multiple class passes.

🌿 Summer Class Passes

Mat Pilates from £34.50 for 3 classes
Reformer Pilates from £56.25 for 3 classes

At Physiofit Leeds you'll benefit from:

✔ Beginner, Intermediate and Advanced levels
✔ Small class sizes for individual attention
✔ Highly qualified APPI and Modern Pilates instructors, with classes led or overseen by experienced physiotherapists
✔ A welcoming, friendly environment in the heart of Horsforth

Whether you're a regular wanting to stay on track or you've been thinking about giving Pilates a try, if you're at home in August this is the perfect option.

📩Email [email protected] to find the right class for you and book your Summer Class Pass today.

💮 Happy Yorkshire Day from everyone at Physiofit Leeds! 💮Today we're celebrating everything we love about Yorkshire – it...
01/08/2026

💮 Happy Yorkshire Day from everyone at Physiofit Leeds! 💮

Today we're celebrating everything we love about Yorkshire – its beautiful countryside, vibrant communities and the talented local people who make it such a special place to live and work.

One of those talented people is our wonderful receptionist, Ceri Wood, who is also a gifted artist specialising in beautifully detailed pencil drawings of bespoke maps and Yorkshire landscapes. Her motto, "Add a little Yorkshire to your home," perfectly captures her passion for celebrating our county. You can see her work online at www.carbonartuk.co.uk or at Carbon Art by Ceri Wood

If you've visited Physiofit recently, you may already have admired Ceri's artwork displayed in our waiting room. Her stunning prints help create the calm, welcoming environment we love our patients to experience.

This weekend, Ceri will be exhibiting at the Yorkshire Day Celebration Weekend in Ilkley, so if you're visiting the event, be sure to stop by and see her beautiful collection.

We're incredibly proud to support local talent and to have Ceri as part of the Physiofit family ❤️

⭐⭐⭐⭐⭐ "Julie is an exceptional Pilates teacher..."Some of the best recommendations come from the people who attend our c...
28/07/2026

⭐⭐⭐⭐⭐ "Julie is an exceptional Pilates teacher..."

Some of the best recommendations come from the people who attend our classes every week.

Julie Murgatroyd has been teaching Pilates at Physiofit Leeds for more than 20 years, helping hundreds of people improve their strength, flexibility, posture and confidence in movement.

Her calm, encouraging approach and wealth of experience mean every class is welcoming, supportive and tailored to the people in the room. Whether you're completely new to Pilates, returning after an injury or looking to progress your practice, Julie helps you feel confident every step of the way.

At Physiofit, we're proud to offer:

💙 Expert teaching from highly qualified APPI and Modern Pilates instructors, with many of our classes taught by experienced physiotherapists
💙 Mat & Reformer Pilates
💙 Beginner to Advanced classes
💙 Large group, small group, 2-1 and 1-1 sessions
💙 Ante-natal and post-natal Pilates (babies welcome)
💙 Specialist classes for older adults and people with neurological conditions

As a combined physiotherapy and Pilates centre, our highly qualified and experienced instructors work closely with our physiotherapy team, giving you the reassurance that you're exercising in safe, experienced hands.

If you've been thinking about trying Pilates, we'd love to welcome you to Physiofit and this summer we're offering taster sessions for £10 if you'd like to give us a try with no commitment, contact us today to book yours. If you book onto the course starting in September we'll take £10 off so you're taster is free.

📍 Town Street, Horsforth, Leeds
📞 0113 258 1020
📧 [email protected]

Read our 5★ Google reviews and discover why so many people choose Physiofit Leeds for Pilates & physiotherapy.

Address

The Orchard, Town Street, Horsforth
Leeds
LS185BL

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 4:30pm
Saturday 9am - 12:30pm

Telephone

+441132581020

Website

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