Katy Trewartha Personal Trainer

Katy Trewartha Personal Trainer Personal Trainer with a passion for making positive and lifelong changes to other people's lives. Fitness and nutrition inspiration and motivation.
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Unlike many other Personal Trainers, health and fitness isn’t something that has come naturally to me. It wasn’t until I had a significant weight gain that I came to understand the importance of exercise and proper nutrition and the impact it can have on your life. To kick-start my new lifestyle, I made the decision to use a Personal Trainer to properly educate me in training and diet. I saw posit

ive changes from the start. My confidence grew, not only in myself but in my training abilities and I could still enjoy the occasional indulgence. As a personal challenge, I entered my first bodybuilding competition in May 2016 in the Bikini category which was a real test both physically and mentally. It was at this point I realised how far my fitness journey had come and this ignited my passion to help others take the steps to improve their health and wellbeing and maintain a happy and healthy lifestyle.

- PERSONAL TRAINER -
- FEMALE BODYBUILDER -
- BIKINI FITNESS COMPETITOR -

Address

Ultimate Physiques, Unit 4, Wellington Street
Leeds

Opening Hours

Monday 8am - 9pm
Tuesday 9am - 9pm
Wednesday 8am - 9pm
Thursday 9am - 9pm
Friday 8am - 8pm
Saturday 9am - 1pm
Sunday 10am - 12pm

Telephone

07443456992

Website

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