DB Dad Bods

DB Dad Bods Get comfortable being uncomfortable. MetCon workouts designed to test the physical and mental fortit

Happy Chinese New year! Wishing you all a healthy year of the tiger!
01/02/2022

Happy Chinese New year! Wishing you all a healthy year of the tiger!

When quitting just isn't an option. You go until you can't go anymore.
28/09/2021

When quitting just isn't an option. You go until you can't go anymore.

01/07/2021

Thank you to everyone that showed up for the WOD.
Blessed to be part of a community that cares so much.
Get well soon , we're behind you all the way brother.

Sky's the limit. You never know what you'll achieve until you put a little bit of elbow grease into it.
23/06/2021

Sky's the limit. You never know what you'll achieve until you put a little bit of elbow grease into it.

Remembering those on memorial day. Murph challenge done.
29/05/2021

Remembering those on memorial day. Murph challenge done.

Summer is right around the corner. And you know you're not going anywhere. So why not Beat the summer sun and protect yo...
17/05/2021

Summer is right around the corner. And you know you're not going anywhere. So why not Beat the summer sun and protect your nut with some official merch? Keep the workouts going with our limited edition trucker cap. PM for details.

There's a childlike playfulness throwing and pulling the battle ropes. Change up the training to break the monotony. ...
30/03/2021

There's a childlike playfulness throwing and pulling the battle ropes. Change up the training to break the monotony.

Do the things that suck, so that you stop sucking at them..
29/03/2021

Do the things that suck, so that you stop sucking at them..

But effort? No one can judge that because effort is between you and you
23/03/2021

But effort? No one can judge that because effort is between you and you

20/03/2021

21.2 done. Extra fun in the hot hot heat of Hong Kong.

19/03/2021

Working on my weaknesses. If it was easy everyone would be doing it.

Keep safe and stay strong.
17/03/2021

Keep safe and stay strong.

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