JL training and fitness

25/01/2023

The footie lads ripping in every Monday 👌🏼

Top set of lads.

Get your team booked in for some tough but fun sessions. 👏🏼

05/01/2023

“Committed, consistent and hungry for success. Doubt me, I dare you. “

Alex Thompson Heating - Yorkshire

04/01/2023

Ski 2000.. 🔥🙌🏻

2000m ski

Every 200m jump off the ski and do the following..

• 4 prowler pushes
• 8 kettlebell swings
• 12 squat push press

AFAP, record your time. Enjoy. ✌🏼

17/11/2022

Get up and get it done. No excuses. 🙌🏻

09/08/2022

Dreams come true..

Only Al could turn up to the gym in his full greggs attire.. 🤣

30/07/2022

Some of our team doing the inflatable 5k today, enjoy guys!🙌🏻

20/07/2022

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
Take a look at our latest offer!
Bring your partner or recommend a friend to sign up to a monthly membership, (£24.99) which includes unlimited gym use & class attendance, & you will receive a 30% discount on your monthly membership for as long as they continue to run their monthly membership. Extend that to any 2 new member recommendations & you will receive a 50% discount on your membership, for again as long as they both continue to run their monthly memberships.
For more information or any questions please get in touch, via social media or our website
www.lilleysfitness.co.uk
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Lilley's Fitness Centre.

12/07/2022

Big wraps to who’s currently 2kg down in his weight loss journey. Consistently turning up and getting it done…

Ft the mothers meeting happening in the background. 🤣

01/07/2022

‼️‼️ATTENTION ‼️‼️

Lilleys are going to be offering a new online home programme for clients that struggle with their busy lifestyle. It will involve…

•weekly home workouts set you you directly
•your calories worked out for your goal
•weekly check ins with trainers as well as goals and targets set.

Is this something that could fit into your busy life?

If so, drop us a message now!

30/06/2022

Evening class owned this HIIT session last night. Fun, laugh but hard work. 🙌🏻

Every Monday, Wednesday and Friday 6:30pm! 🔥

Come join the fun and change your lifestyle.