Meanwood Valley Fitness

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Meanwood Valley Fitness Katherine Hogg, Personal Trainer and Yoga Teacher in North Leeds working out of Anytime Fitness, Meanwood park and in the community.

Outdoors or Indoors, functional or strength training or maybe it's yoga. I am here with you to help you reach your goals.

Beautiful yoga moments with fabulous singers at Singer and the Self retreat in Lefkada, Greece. We stepped out using our...
16/10/2026

Beautiful yoga moments with fabulous singers at Singer and the Self retreat in Lefkada, Greece. We stepped out using our voices in solo lines and pieces and in our bodies in yoga postures and flows. We were encoraged to 'reach' out, up and down and notice how it felt to do so. We learnt new breathing practices such as Bramahari shown here in the first picture. Missing everyone today! Shall we carry on practising together? πŸ§˜β€β™‚οΈπŸ•‰




ALIVE! Greece made me feel so alive! I had 3 swims yesterday and ran up (and down) a mountain! I loved exploring and bre...
15/10/2026

ALIVE! Greece made me feel so alive! I had 3 swims yesterday and ran up (and down) a mountain! I loved exploring and breathing the fresh mountain air and drinking mountain tea from the retreat too.

We all need a reset sometimes. This one was much needed. Yay!


14/10/2026
Time for a sunrise swim! πŸŠβ€β™€οΈπŸŒ€
14/10/2026

Time for a sunrise swim! πŸŠβ€β™€οΈπŸŒ€


Beautiful morning on the water yesterday with all the singing Lefkada ladies, Spiros and his boat.Opportunities for padd...
13/10/2026

Beautiful morning on the water yesterday with all the singing Lefkada ladies, Spiros and his boat.

Opportunities for paddle boarding, swimming in crystal clear waters and singing Mama Mia songsπŸ˜†πŸŽ€




Heading out around Lefkada, Greece for a wild swim.
12/10/2026

Heading out around Lefkada, Greece for a wild swim.

It is such a joy to teach yoga at this beautiful place with wonderful singers! We started today with a gentle session at...
10/10/2026

It is such a joy to teach yoga at this beautiful place with wonderful singers! We started today with a gentle session at the poolside.




Address

Providence House, Authorpe Road, Meanwood
Leeds
LS64JB

Opening Hours

Monday 6am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 8am - 12pm

Telephone

07853260764

Website

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