Andy Berry Generation Fit Coaching

Andy Berry Generation Fit Coaching Unique coaching service for people wanting to make LASTING CHANGES, Fit for life!… not just 4 summer!

Thank you for all the love and Birthday 🎁 messages! Been an amazing day!… started it cold plunging with my fearless daug...
09/02/2025

Thank you for all the love and Birthday 🎁 messages! Been an amazing day!… started it cold plunging with my fearless daughter and friends and Sophie. Then dashed to make a train to Canterbury for a medical appointment in the morning for my little daughter Elise with her mum ! Had a lovely evening eating out and no bickering!!! Elise even considering it a holiday! 😊
Elise in bed and I’ve closed the day remembering my old mentor and inspiration; my amazing uncle Arthur Richardson with a glass of whisky and lemonade… whilst I try and mentor and inspire a few of my coaching clients!
A great Birthday. 🎈 few premier inn bog selfies to show you that hard graft still looks well on 47 years young!

Haven’t posted as regularly as usual, been hitting the cold plunge (900 litres of very cold water) and made this bad boy...
30/12/2023

Haven’t posted as regularly as usual, been hitting the cold plunge (900 litres of very cold water) and made this bad boy for the back yard with the help of my brother from a browner mother .
Been hitting five mins a day, every day with 4x ten seconds full submerges!
My little daughter Elise splashed her toes in it! And my big daughter did 2:30 mins first time ever! Gonna go over the physiology and biochemistry of it!
Might even do some dad jokes in it

So I’m not the most comfortable or the fastest in the water! But I’ve worked quite hard on getting more relaxed in the w...
06/12/2023

So I’m not the most comfortable or the fastest in the water! But I’ve worked quite hard on getting more relaxed in the water this trip! This is our second trip out diving with some amazing tropical fish! Including a grey snapper who tried to bite of my ni**le! Much to Sophie’s amusement!

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Address

Leeds

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 4pm
Sunday 10am - 2pm

Telephone

+447586905729

Website

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Generation Fit Leeds

We believe that everyone should be physically active and able to achieve their goals. A vast majority of our clients come for injury rehabilitation and go on to do performance related sessions once they have overcome the injury. We encourage everyone to focus on their health and fitness, which is why we have set up a registered charity called ‘Generation Health’ (Registration: 1178156). This targets individuals with health conditions such as diabetes, heart disease and mental health illnesses, as well as the elderly population. We lead group sessions and give ongoing support to the members of Generation Health. If You or anyone you know suffers with a health related condition please contact us.

Monthly membership price for use of the gym and classes £30. No contract, pay each month as you go!