Justpt

Justpt Personal Training & Bootcamps This class is designed to test you on all levels. We also have two qualified massage therapists in house.

A dedicated studio in the heart of Harrogate for Personal Training &
20/20/20

The studio is situated on Westmorland Street and is a clean, spacious, with changing facilities and shower, and is fully equipped to cater for all levels of fitness. The studio is kitted out with fully commercial spin bikes, squat rack and a complete selection of weights and dumbbells, as well as functional equipment su

ch as kettlebells, bosus and many other pieces of apparatus.

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SO... What is 20/20/20? It is split into 3 areas of fitness:

1: CARDIO
2: STRENGTH & CONDITIONING
3: HIIT

Each section is 20 mins starting with spin, followed by a series of strength exercises and ending on body weight HIIT. The combination of all three means this class is the ultimate in getting results fast, fitness levels increase, strength increases and you burn fat all in one class.

20 MINS SPIN - Combines hill climbs, sprinting and some exercises such as press ups and hot hands as well as hovering. The cardiovascular system is pushed to its extremes in this short 20 mins.
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20 MINS STRENGTH & CONDITIONING - Combines a number of strength exercises using dumbbells, weights and kettlebells. Using compound exercises for a whole body workout increasing overall strength and muscle gain.

20 MINS HIIT - This session increases the metabolism by combining body weight exercises over a small but intense time targeting body fat.

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Myself, Kazeem and Jules are highly qualified instructors with a vast knowledge of fitness to help you achieve all your fitness goals.

20/05/2023
HAPPY MONDAY BOOTCAMPERS! excellent work as always. Especially the tyre flippers, 🛞🙌 are currently offering a 6 week tri...
08/08/2022

HAPPY MONDAY BOOTCAMPERS!
excellent work as always. Especially the tyre flippers, 🛞🙌

are currently offering a 6 week trial for £39! Includes all classes plus my Monday Bootcamp and kettlebells on Tuesdays and Fridays.

Time for a catch up with my legend uncle Ian! Good to see you
03/08/2022

Time for a catch up with my legend uncle Ian! Good to see you

02/08/2022

Bit of a warm muggy one last night but it’s always fun! Join in with the team, there’s a trial 6 week full access membership for £39, too good an opportunity to miss!

24/07/2022

We have some lovely new items online now, including heavy cotton canvas deep tote bags. Take a look now, more coming soon!
Read the story or visit the shop:
https://www.misiuwear.co.uk

Happy faces after Bootcamp at it was a hot one but a fun one!!
18/07/2022

Happy faces after Bootcamp at it was a hot one but a fun one!!

OUTDOOR BOOTCAMP They’re currently offering a 6 week trial for £39! Includes all classes including Monday Bootcamp and ...
12/07/2022

OUTDOOR BOOTCAMP
They’re currently offering a 6 week trial for £39! Includes all classes including Monday Bootcamp and kettlebells on Tuesdays and Fridays.

OUTDOOR BOOTCAMP in Chapel AllertonThey’re currently offering a 6 week trial for £39! Includes all classes including Mon...
12/07/2022

OUTDOOR BOOTCAMP in Chapel Allerton
They’re currently offering a 6 week trial for £39! Includes all classes including Monday Bootcamp and kettlebells on Tuesdays and Fridays.

https://chapel-a.co.uk

So you might've noticed that I'm back up and running with Perform320! Check out the new website - you can book for all c...
05/07/2022

So you might've noticed that I'm back up and running with Perform320! Check out the new website - you can book for all classes and organise PT.

Memberships, block bookings and single passes all available... Join us, you realise its the most rewarding class you've done in years!

https://www.perform320.uk

Address

The Village North
Leeds

Telephone

+447787935310

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