Stay active

28/03/2024

All donations will be much appreciated and can be collected or dropped off at the studio 😀

16/09/2023

You are invited to my Macmillian day, bring a friend or family member with you, free goodie bag on arrival, a ticket to be entered into the raffle.
Please send me a 👍 and how many people are coming 😍 look forward to seeing you there and to raise lots of money for an amazing cause 🥰 xx

30/09/2021

19/09/2021

💌YOU ARE ALL INVITED💌

MACMILLIAN DAY 💚

Saturday 25th September

9am- 12pm - Circuit Training
Book a slot between these times to suit you. 🏋‍♀️

Minimum of £3 donation to Macmillan would be really appreciated.

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1pm -5pm -Temple Spa Taster

Why not come along and sample lots of lovely products and check out the NEW Autumn range with a glass of prosecco. 🥂 Plus a chance to win some goodies 💗

I will be donating 10% of my commission from any orders placed on the day to Macmillan.

Cakes will be available to buy on the day 🍰

Please rsvp privately if you would like to come along to either or both!
Family and friends are also welcome 🥰

18/01/2021

Thank you to my lovely clients for these amazing reviews 💕 Love hearing what they think of the zoom classes and 1-1 training sessions. Hope everyone is still keeping active 😊

18/01/2021

Get in touch for more details 😊

16/08/2020

🏋️‍♀️Only 2 spaces left 🏋️‍♀️
Tomorrow at 9.15am
Look forward to seeing you there 😃

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

09/08/2020

🏋️‍♀️Only 3 spaces left🏋️‍♀️

Book now and give it ago 😁

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

03/08/2020

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

15/05/2020

⭐I am back training guys⭐

Starting from next week 😁

Availability for Monday and Thursday Only
Social distancing is in place 🏋️‍♀️ 🚶‍♀️
1-1 training only until guildlines change
Outdoors at all times (wether permitting)🌤

Please get in touch via private message if you like to book a slot on them 2 days.

Thank you 😊

08/05/2020

🇬🇧🇬🇧Happy VE Day everyone 🇬🇧🇬🇧

24/04/2020

Let's hear yours????