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Train Fitness Courses Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train Fitness Courses, Gym/Physical Fitness Center, Village Urban Resort (South), Capitol Boulevard, Tingley, Leeds.

A little support from your friends helps you TRAIN to your best. Find out mor...
14/10/2026

A little support from your friends helps you TRAIN to your best.



Find out more https://trai.nu/go

Some days you smash it. Some days you don't. Every day, you TRAIN. Find out m...
13/10/2026

Some days you smash it. Some days you don't. Every day, you TRAIN.



Find out more https://trai.nu/go

When your body wants to stop, TRAIN your mind to keep going. Find out more ht...
12/10/2026

When your body wants to stop, TRAIN your mind to keep going.



Find out more https://trai.nu/go

Can a few minutes of movement really make a difference?Research involving around 25,000 non-exercisers linked three shor...
11/10/2026

Can a few minutes of movement really make a difference?

Research involving around 25,000 non-exercisers linked three short bursts of vigorous daily activity with a 39% lower risk of death—but the intensity, duration and coaching matter.

Our latest article examines the evidence behind “exercise snacks” and shows fitness professionals how to programme them for clients who never seem to have time.

Read the full article: https://train.fitness/personal-trainer-blogs/exercise-snacks-for-clients-with-no-time

TRAIN from the ground up to build strength that supports everything you do. F...
10/10/2026

TRAIN from the ground up to build strength that supports everything you do.



Find out more https://trai.nu/go

Remember the bleep test? This week, we’re looking at what school fitness testing tells us—and what it means for children...
09/10/2026

Remember the bleep test? This week, we’re looking at what school fitness testing tells us—and what it means for children’s confidence and relationship with movement.

Also in the latest TRAINFITNESS Update:
💪 An EXTRA £200 off any PT Diploma when you pay in full upfront
🎓 Savings on children’s fitness, disability inclusion, teaching and exercise to music courses
📅 Upcoming course dates and coaching opportunities

Read this week’s update:
https://train.fitness/Portals/40/Images/EmailCampaigns/2026-10-07-TRAINFITNESSUpdateV26-40/2026-10-07-TRAINFITNESSUpdateV26-40-online.html

Know when to TRAIN, when to stretch and when to recover. Find out more https:...
08/10/2026

Know when to TRAIN, when to stretch and when to recover.



Find out more https://trai.nu/go

TRAIN your determination to keep moving forward. Find out more https://trai.n...
07/10/2026

TRAIN your determination to keep moving forward.



Find out more https://trai.nu/go

Friends who TRAIN together are stronger together. Find out more https://trai....
06/10/2026

Friends who TRAIN together are stronger together.



Find out more https://trai.nu/go

Life rewards those who TRAIN hard enough to keep moving against the tide. Fin...
05/10/2026

Life rewards those who TRAIN hard enough to keep moving against the tide.



Find out more https://trai.nu/go

Address

Village Urban Resort (South), Capitol Boulevard, Tingley
Leeds
LS270TS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+441134333094

Website

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