29/05/2025
🙌 FREE trial at Pilates & Yoga Fusion: Westbourne House Otley 🧘♀️
🙋♀️ Beginner's welcome. Mixed level classes suitable for all ages and abilities.
Please contact me to book in:
Lucy Pilates Yoga
07926841777
[email protected]
⏰️ Class Times:
Tues: 9.45am & 10.45am
Thurs: 9.45am & 10.45am
📍 Venue (Free Parking):
Westbourne House, Westbourne Close, Otley, LS21 3LG https://maps.app.goo.gl/iuBWYMn8hGSWJRRi6
✨️ Cost
5/6/7 Week Course: £8.50 per class (missed classes can be made up for free).
Drop In: £10
🙋 Improve flexibility, joint mobility & bone density
💪 Strengthen core and body
🧍♀️ Improve posture and balance
✨️ Release muscular tension and stress
❤️ Nurture your mental health through guided meditation
✅ ️All equipment supplied: Mats, resistance bands, toning balls, toning circles & small weights
👋 Hi, my name is Lucy and I've been teaching Pilates & Yoga for 19 years. My 'fusion' classes at Westbourne House in Otley combine: Pilates, Yoga, Meditation and Somatics (moving in your body's way), as these methods compliment each other greatly.
Testimonials:
"Lucy’s classes relax me mentally and build me up physically. I always finish each class feeling uplifted on the inside, and healthy on the outside.” - Ruth S, Leeds
"I thoroughly enjoy Lucy’s classes. She encourages you to ‘listen’ to your body and how it wants to move. Lucy is a very good teacher who is extremely knowledgeable, very friendly and approachable. She talks you through all the moves, explaining why they are beneficial. She also teaches you to be mindful and to ‘feel’ all the moves. I come out of class feeling very relaxed and calm as I feel I have worked both my body and my mind. I would certainly recommend her classes." - Lyn J, Otley
"I first tried Lucy’s classes in 2009 and have hardly missed a session since. She completely believes in what she is teaching and has a thorough knowledge of her art. Her classes change every week and she will address any aches and pains we have. With the atmosphere being so friendly and relaxing the time flies by, filled with different stretches and workouts, which she alters depending on our abilities and with no gimmicks. It has been enlightening for me to learn how to develop my core and back strength without the need to go the gym or physiotherapist. She is truly an inspiration and I hope I am still there every week when I am 90!" - Carolyn O, Leeds
"I've been attending Lucy’s classes for 6 months after my physio recommended them for my back issues. I was nervous at the beginning, but Lucy soon put me at ease with her caring & professional nature, talking through each movement slowly. I recently went for my physio appointment & she said my back has never looked so good (both my lumbar region & upper back are much stronger than before). I cannot recommend Lucy enough. She is very patient and offers options to suit everyones individual needs. I always leave the class feeling very relaxed." - Jane T, Otley
"Lucy is a friendly, helpful and patient teacher. I like that she advises on the different options for each position to allow me to try out basic, intermediate and advanced skills without any pressure, which helps me build confidence. It really doesn't take that long to improve core strength and the mental and physical benefits of Lucy's course are immediate. I particularly appreciate the calming and relaxing latter part of the class which gives me a clear head, and is a complete de-stress to get me through the rest of a busy week." - Amanda D, Leeds
"I just wanted to say how surprised I was that in the few months I've been attending your classes how it's improved my flexibility. I suffer from arthritis and before your classes I could not move my right toes or bend my feet and now I can - only a few months later! This improvement has also helped my balance." - Lesley S, Otley
"Lucy’s classes are well structured and tailored to all the class. She is incredibly approachable and professional, making her classes effective and enjoyable. Her classes have enabled me to better align my posture and strengthen my core muscles, so I can continue to run in comfort following a back injury. They have made all the difference as running is so important to me. I would strongly recommend them to anyone." - Jenny J, Leeds
"Your classes are wonderful for my body, mind and soul. I always feel relaxed and renewed after each session. Lucy teaches me at my own pace, and therefore I never feel in competition with the other students. Her classes are very welcoming." - Louise M, Otley
"Attending your class is a great way to maintain good posture, flexibility and core strength. The classes are very sociable and relaxing but also purposeful. I have been to Lucy's classes since 2007 and always emerge feeling well stretched and ready to face the week ahead, with renewed inspiration to mobilise and stretch during everyday activities. Lucy has a very warm teaching style and demonstrates and clearly explains each exercise, encouraging us to try a more advanced level if we wish. The classes are always varied and Lucy regularly introduces new ideas and exercises from her own ongoing training. I now always recommend Lucy to my colleagues when they complain of back problems or other twinges." - Ann W, Leeds
"Lucy is a gifted teacher who weaves a wonderful web of conviction, humour and clarity into her teaching. I was new to Pilates Fusion but am now a definite convert, and I highly recommend her classes." - Frances B, Otley
"I just wanted to say what an inspiration you are for me. I have never done Pilates before...I am very stiff and inflexible but you make me want to get better and I am improving week by week. Also, I walk taller after your classes." - Tina B, Otley
"Lucy is a thorough and accomplished teacher. The exercises, stretches and relaxation are an antidote to my week. I wish I'd started 10 years ago!" - Jacky E, Leeds
"I wanted to let you know how much I am enjoying the class. It's been a lovely re-introduction to Yoga and I love the fact that your explanations are so clear that I can work out what I need to be doing even with my eyes closed! Thank-you." - Mel B, Otley
"I have been attending Lucy’s classes for years [since 2008], following the birth of my son. In both of my pregnancies I was told my stomach muscles had separated and Pilates was recommended to get back in shape. Lucy's class was recommended to me by a friend and I'm so glad I started. My posture, flexibility and core strength have improved beyond pre-pregnancy. Lucy is patient, friendly and, most importantly, has a good sense of humour as she's bending us into all sorts of shapes! I wouldn't hesitate in recommending Lucy's classes to others." - Rachael E, Leeds
"Another thumbs up for Lucy's classes. I retired 6 years ago and now spend far more time swimming, cycling and at the gym than I ever did while I was working. I wouldn't have been able to keep exercising like this without the regular stretching and strengthening from Lucy's classes. It's not just the hour you spend getting individual attention in a group, Lucy also supplies equipment and worksheets if you want them, so that you can top up the sessions by practising at home. Highly recommended! - Andrew N, Leeds
"Lucy is an inspiring and kind teacher whose classes give a great sense of well-being. The exercises work on a common level of fitness with opportunities to extend the movements in a relaxed, un-pressured atmosphere. I've been attending Lucy's classes for 18 years now and I honestly think it is the best form of exercise to counteract the challenges of ageing - benefiting any age group. With emphasis on good postural work and strengthening all muscle groups: particularly from the core, it sorts out and helps avoid those annoying little aches that can catch us out. Delivered in a calm and friendly way, it simply works and I have greatly benefited from the classes. Oh, they are also fun! 😁" - Clare D, Leeds
