22/05/2023
EVENT - THIS THURSDAY - 7-9pm, at the lovely LEEDS DELI, Roundhay
Join me for a relaxing and informative workshop where you’ll be guided through the foundations of working with your breath, to help you:
~ Better handle racing thoughts, anxiety and stress
~ Increase your mental focus
~ Sleep better
On arrival you’ll enjoy delicious, nutritious food and drink.
During our session we will learn about the fascinating ways working with your breath can help you with your personal challenges and why. You’ll leave not only feeling relaxed but having had the chance to have fun and learn about different breathing techniques to help you.
Need to know info:
Event Duration: 2 hours, 7-9pm
Date: THIS THURSDAY May 25th
Address: 27 Chelwood Drive, Leeds, LS8 2AT
Ticket Price: £22.50 which includes a two hour workshop and;
an arrival drink
nutritious yummies
Buy tickets here:
Would you love to be able to ~ Better handle your racing thoughts, anxiety and stress?~ Increase your mental focus?~ Sleep better?~ Increase your performance whilst working out? With the help of local and experienced yoga teacher, Jenna, you will be guided through the foundations of working with you...