West Leeds Fitter bodies

West Leeds Fitter bodies west Leeds Fitter Bodies is a Ladies group training Facility. with our nutritional guidance and fun workouts, you will lose inches and become a fitter you.
(278)

It's like having a personal trainer but costing much less.

18/06/2026

Hey everyone! This video is here to answer the most common questions I get asked all the time.

In it, I cover things like training when you have injuries, what to know if you’re taking Manjaro, and the key reasons why you might choose to work with us instead of a regular personal trainer.

I hope it all makes sense and helps clear things up! If you have any other questions after watching, just drop them below or send me a message — I’ll get back to you soon.

Hi ladies! This is exactly what I was talking about when it comes to getting toned the other day. I wanted to give you s...
11/06/2026

Hi ladies! This is exactly what I was talking about when it comes to getting toned the other day. I wanted to give you something visual so you can really see what I mean.

This is Kim. She’s been coming to us for quite some time now, and she’s someone who lifts weights properly and pushes herself every session. She never just goes for the lightest option; she challenges herself. Her body fat is at a low level, and as you can see from the photo, that’s exactly where that muscle definition comes from. This is what people mean when they say they want to look toned.

Here’s the simple truth: the lower your body fat, the more of the muscle underneath becomes visible. If you only want a slight soft tone, you can have a slightly higher body fat percentage and still look great. But if you want more defined shape, your body fat does need to come down a little. Most importantly though — you have to build the muscle first. If there’s no muscle there to begin with, you’ll never see definition in your arms, legs, back, or anywhere else, no matter how lean you get.

Kim is a perfect example of what consistent training at bootcamp can achieve. Even she was surprised when I showed her this picture and saw just how much shape and definition she’s built across her back. So a huge well done to Kim — this is such a great result!

I hope this gives everyone a little extra motivation, and proves exactly what I’ve been explaining. 💪

08/06/2026

Tips how to get toned 🙌

“Big day ahead for West Leeds Fitter Bodies! We’ve just checked out our new unit. There is still some work to do, includ...
06/05/2026

“Big day ahead for West Leeds Fitter Bodies! We’ve just checked out our new unit. There is still some work to do, including plastering, fire regulations, and cleaning up, but it is exciting!”

24/04/2026

A huge day for Fitter Bodies we’ve now been open for 10 years! I can’t believe how fast it’s flown by. Before this, I was a personal trainer working endless hours, and I wanted a bit more time for myself. I was working seven days a week, one week off a year, for four years so I took a leap. At first, many didn’t think it would work, but I was the first in this area doing six-week challenges now it’s everywhere! In these 10 years, we’ve helped people gain confidence, form lifelong friendships, and even give away £1,000 holidays each year. We’ve also given trainers real opportunities paying them more than managers in big chain gyms.

It hasn’t all been easy. We faced the pandemic, jealousy, and ex trainers trying to undercut us steal members from us but the best rise to the top. Many who tried to copy us didn’t last.

Throughout it all, Louise has been my rock from painting the gym to supporting members and delivering amazing sessions. We’ve now returned to basics running sessions ourselves—and the gym’s thriving once again. I’m looking forward to the next 10 years: more friendships, more confidence, and more success. Thank you all for the support here’s to the next decade!

Hiya ladies! We’re giving you another chance to jump into our challenge on the 20th of April! Some couldn’t do the full ...
04/04/2026

Hiya ladies! We’re giving you another chance to jump into our challenge on the 20th of April! Some couldn’t do the full six weeks due to the bank holiday, so this is your chance to still get involved and do 28 days starting on the 20th of April

It’s £59 and with that, you’ll get unlimited sessions, unlimited PT support, diet advice, and goal tracking.

If you’re interested, just PM us with your number, and best time for a call, and we’ll get you sorted!

Address

Westfield House Broadlane
Leeds
LS133HA

Alerts

Be the first to know and let us send you an email when West Leeds Fitter bodies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to West Leeds Fitter bodies:

Share