Coach Jamie Dodgson

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Coach Jamie Dodgson Hi I'm Jamie, I am here to help you improve your performance, lifestyle and physique. Get in touch for 1 - 1 coaching or specific training programs.

Using my online platform 'The Conditioning Academy I will help you achieve your desired goals.

30 MINUTES. COMPLETELY FREE. NO SALES PITCH. ❤️Got a training, nutrition or fitness problem you’d like some help with?Le...
21/08/2026

30 MINUTES. COMPLETELY FREE. NO SALES PITCH. ❤️

Got a training, nutrition or fitness problem you’d like some help with?

Let’s sit down, talk it through and work out what you can do differently.

You’ll leave with a few simple actions you can put into your routine straight away.

Local or online.

DM me “30 MINUTES” to grab a slot. ❤️

My story 📕 Now I help busy people build strong, confident bodies—without wasting time and provide a long term structure ...
24/03/2026

My story 📕

Now I help busy people build strong, confident bodies—without wasting time and provide a long term structure to enable you to hit your goals and function superior as a human.

If you’ve trained before but feel stuck… this is for you.
Message “TRANSFORM” to get started.

Tried, tested & proven 🚨Every transformation you see here is built on structure, accountability, and a clear plan tailor...
22/03/2026

Tried, tested & proven 🚨

Every transformation you see here is built on structure, accountability, and a clear plan tailored to the individual. We’re a results-driven academy, focused on helping you actually achieve what you set out to do.

But what makes this different is what happens alongside the results.

Every client is supported, guided, and part of something bigger than just a programme. You’re not doing this alone — you’re part of a community that pushes, encourages, and keeps you on track when it matters most.

If you’re ready to be the next transformation, drop me a private message and let’s get started.

30th March. We’re back. Bigger and better 🚨
04/03/2026

30th March. We’re back. Bigger and better 🚨

21K clocked over the last two days, not including the dog walks. Humidity trying to break me😅✌️✌️
30/06/2025

21K clocked over the last two days, not including the dog walks. Humidity trying to break me😅

✌️✌️

Dieting without tracking or meal plans‼️If you are someone who hates tracking or using meal plans for a long period of t...
27/06/2025

Dieting without tracking or meal plans‼️

If you are someone who hates tracking or using meal plans for a long period of time this post is for you‼️

Although I do believe there are benefits to tracking and using meal plans, as it helps us better our understanding with food, especially the meals we on a regular basis. ⏰

However long-term, here are some habits you can implement to help you stay on top of your nutrition and add a bit more structure to the way you eat. ✌️❤️

Why strength training has more importance than you realise…
09/06/2025

Why strength training has more importance than you realise…

2025 Coaching with a proven track record…Ready to transform your fitness journey with a proven track record of success? ...
07/01/2025

2025 Coaching with a proven track record…

Ready to transform your fitness journey with a proven track record of success? 💪

has 1 exclusive coaching spot available, and you can start immediately! Don’t miss your chance‼️

✅ What You’ll Get:
• Personalized Training Program tailored to your goals.
• Complete Dietary Education with meal examples to simplify nutrition.
• Full Educational Program accessible via our app.
• In-App Tracking for seamless progress monitoring.

🎯 Weekly Check-Ins + Ongoing Support to keep you motivated every step of the way.
💯 Guaranteed Results if you follow the plan—your success is our mission.

A simple DM will get the ball rolling ✌️❤️

1 Coaching spot left for 2025💙💙
31/12/2024

1 Coaching spot left for 2025💙💙

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Leeds

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