SR Pilates UK

25/08/2026

⭐ Family time ⭐

Summer holidays done right ☀️

I am already looking forward to getting back in the Studio though.
Booking for September is now open - hope to see you there!

11/08/2026

08/08/2026

⭐ YouTube Channel ⭐

I have been asked for a very long time if I do online classes or if I can record a class for when my clients can't make it to class.
I've always said no, I'm definitely not made for the internet!

Anyway, in the past week I've massively stepped outside of my comfort zone and recorded myself teaching (which is so weird when I'm in the studio by myself, talking to myself!).

My 12 year old then helped me to set up my YouTube channel 🤣

At the moment there is only 1 class uploaded and it is Unlisted so you'll need to request the link if you want to see it.
However, now that I've done one, I feel more confident to do more.
Next on the list is to record some 'shorts' for my Postnatal classes. That way, even when the baby makes you miss chunks of the class you can catch up at home 😊

10/07/2026

29/06/2026

⭐ New Collab - Coming Soon⭐

At least I think that's what the kids and cool insta types call it.

SR Pilates UK have teamed up with AL Women's Health to create a new antenatal workshop for the late stages of pregnancy that focuses on the mum, their recovery and how to handle those early postpartum weeks with a new baby.
We also have Laura working with us who is a mum of 3 and an expert community midwife who has recently come off the delivery suite.

Lots of antenatal classes in our experience (8 babies between us) concentrate on delivery and information about how to have a positive and informed birth, which is really important.
However, does anyone tell you what to do once you get this life changing, addition to the family home?
It can be overwhelming.
And everyone wants to know how the baby is. But what about mum?
That's where we want to help.

The Fourth Trimester: Expert-led workshop

More information coming soon.....

06/06/2026

⭐ 3 years of The Studio ⭐

Wow! What a 3 years it has been!
Thank you so much to everyone who has stepped through my door in the last 3 years. Your support means so much.

01/06/2026

⭐ Hello June ⭐

A new month brings new challenges.... Like staying consistent with working out when
- you've been invited to the beer garden
- Drinks and BBQ's are a regular thing
- you've not slept well because it's too hot
- you're on holiday!

I mean these may apply last week but the weather isn't looking all that summery for the next week or so!
But when these temptations do reappear remember:
Class is always on.
It's the one hour of your week to breathe, reset & challenge yourself all at the same time
And if you really can't make it to class, you can swap it!

See you on the mat.