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CoachPaul

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CoachPaul, Sports & Fitness Instruction, Warner Drive, Leavesden.

23/09/2025

❗️Client review ❗️

Client -

If you would like to work with me, just drop me a DM 📨

07/09/2025

I just completed the 100km South Down Ultramarathon — a challenge I attempted last year but had to withdraw from due to complications. This year, I came back with unfinished business, determined to cross that
finish line. And I did.

It was brutal, demanding, and pushed me to my limits — physically and mentally. No distractions, no music — just me, the trail, and the grit to keep moving forward.

I crossed the finish line changed — not because I conquered the distance, but because I didn’t let it conquer me.

17/08/2025

Completed the Moel Famau 12-Hour Race... and to my surprise — I WON IT! 🥇
Hands down one of the toughest challenges I’ve faced: relentless elevation, tricky terrain, and nonstop mental battles. But every step was worth it.

14/07/2025

North downs ultra 50km

🏃

I’d be lying to say that wasn’t a struggle, the heat played a massive part, caused me to throw up but still got it done. Now onto the next one.

10/07/2025

💥90 Day Fat Loss Transformation 💥

My client just wrapped up an incredible 90-day journey — and the results speak for themselves:

📉Starting weight: 94.9kg
✅ Current weight: 88.4kg
🏋️‍♂️Squatting 100kg for 4x8 reps
💪Reduced back pain
🧠Gained confidence
🍽️No crazy restrictions
🎉 Still enjoyed social events

This is what happens when you focus on consistency over perfection.

If you’re ready to transform your body without sacrificing your lifestyle, drop me a DM and let’s make it happen 👊

12/04/2025

Windsor 50km

A bloody hot one, but very happy to get that ticked off!

🏃💨

06/03/2025

Huge huge congratulations to my client and his team on the Oscar win! Unbelievable work and something to be immensely proud of.

🏆

27/11/2024

Absolute pleasure to lead this run for such an amazing charity!

👨🏻🏃🏻💨

08/09/2024

With a heavy heart I had to call it at 82km, my body shut down on me, I had pains in my chest that I’ve never experienced along with only what I can describe as knifes in my feet, zero toenails and pain in places where I shouldn’t.

Sadly I couldn’t make the 100km but hopefully I’ve helped raise more awareness about mental health, which is the important thing!

A big thank you to all the people who sponsored me, a big thank you to those who messaged me through the day those messages did help push me on. Finally a big thank you to my family who came down to cheer me on.

I can comfortably say that is by far the toughest physical thing I’ve ever done. It pushed me to my absolute limits and sadly I fell short, but l gave literally everything in me.

28/06/2024

So on September 7th I will be taking on the South Coast Ultra of running 100km. I will be doing this supporting the trying to raise awareness of mental health.

As I have suffered with my mental health I fully understand the importance of not feeling like you can talk to anyone, however talking helps! “As a problem shared is a problem halved”.

I hope my small contribution does help to raise awareness and also inspires to push yourself! It would be fantastic if you can donate and share this post, you can donate by the link in my bio or scan the qr code.

🏃🏻💨

Address

Warner Drive
Leavesden
WD25 7LP

Website

facebook.com

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