16/06/2026
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Spinning out and watching the ball sail right? It might not be what you think.
Most golfers who spin out assume their body is too fast. Often it’s the opposite — the arms are getting left behind. The body rotates open, the arms can’t keep up, they get stuck behind the chest, and the ball leaks out to the right.
The fix isn’t slowing your body down. It’s getting your arms working back in front of you.
Here’s the drill.
Set up with your trail foot dropped back — big toe roughly in line with your lead heel. Make your swing to the top, then feel your arms drop down into the space you’ve created in front of you.
That dropped-back foot pre-sets your body so it can’t out-spin your arms. It trains them to work down and in front rather than getting trapped behind you — which tidies up your sequence and straightens out your start line.
Get the arms back in front, and the spin-out sorts itself out.
💬 Do you spin out and lose it right? Comment below.
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