DJB-Fitness

08/01/2019

Hey Everyone! I know it's been a very very very very very very very long time since you've heard anything from DJB-Fitness, but that's because I've been improving myself and creating a shiny NEW business! It's all about living healthier without restricting yourself or spending hours in the gym, simply COOK delicious food at home, and spend 15 minutes per day on a focused, concise workout.

Please head over to DEREFINE - www.facebook.com/derefine/ to check it out!

Helping people live a healthier life through plant-based nutrition and short, effective workouts

25/02/2015

Miss Beer repping the old company colours on the beach in South Lombok today before hitting the waves

26/08/2014

It's been an incredible journey starting up my own business and I'm sad to have to leave it behind but my next adventure is at hand. Thank you and much love to everyone that has come to a session or supported me in one way or another. I've met some incredible people through my line of work that I'll never forget; but for now...

To India!

22/08/2014

Final 6am session finished and although it may not look like it (Mrs B) these guys a have always given it their all during the sessions as well as having a laugh at the same time. Thank you all so much for coming to meet me in cold, dark car park twice a week for a session.

21/08/2014

Final Pilates sessions finished, awesome work as per usual.

I've met some incredible people through my line of work that I hope not to lose contact with. So from the bottom of my heart, I want to thank every single person that has come along to a session whether it was just one or if you've been regularly since the start.

Thank you!

17/08/2014

Possibly my last Sunday run tonight.

Same time, same place, get ready for some serious leg burn!

15/08/2014

A well earned savasana after last night's Pilates session.

15/08/2014

Awesome effort from these lovelies this morning.

The best way to start your weekend.

13/08/2014

Welcome back Mrs B. Burning off those tapas at this morning's kettlebell session. And what a gorgeous morning it was.

Awesome work by these two!

10/08/2014

Happy Sunday Facebook! Due to "adverse weather conditions" the Sunday run will be cancelled today, but if you still want your fitness fix, I'll be holding a charity session tomorrow evening at 7:30pm on lower road rec.

It will be £3 per person and it will all be donated to Cancer Research UK,

Please let me know if you want to come along

03/08/2014

Sunday run day, awesome run from these guys and girls.

3.25 mile run followed by 6x50m sprints because the heat didn't make it hard enough already.

03/08/2014

Sunday run day!
Get those butts down to downside bridge road car park at 6pm to join us for some cardiovascular fun