What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 5pm Wednesday 9am - 6pm Thursday 9am - 5pm Friday 9am - 6pm

Spirit Total Body Bootcamps

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Spirit Total Body Bootcamps

Discover a leaner, stronger, more confident you! Female only bootcamps in Leatherhead and Bookham.

16/03/2026

One of the (many) is that you absolutely DON'T need to be any kind of exercise-expert, fitness-fanatic or bootcamp-boffin to join Spirit Bootcamps!

Learning as you go is absolutely fine by us!

And the great news is that, as well as the expert support from our trainers, you'll have a whole squad of lovely ladies around you, more than willing to point you in the right direction.

We're super proud of the friendly vibe at our sessions.

If you fancy experiencing it for yourself, why not drop us a message and we can sort you out with a free trial session!

16/02/2026

🌧️ These cold, grey mornings can make it very tempting to stay wrapped up indoors…
But today we’re shrugging off the excuses, pulling on our positive pants and reminding ourselves how GOOD it feels once we’ve moved our bodies. 💪✨
Rain or shine, we show up.
If you’d like to join us for a FREE trial, just send us a message 😊
Let’s go!

09/02/2026

The no. 1 thing you can do to achieve your fitness goals?

Show up.

Consistency is EVERYTHING.

Just keep on going and you WILL achieve results.

Here’s the deal at Spirit bootcamp - Your job: show up. Our job: 100% make sure you get a great workout. Easy! 😉

Our sessions are planned to a T, and always have an expert balance of cardio, strength and conditioning work - with a warm up and cool down that ensures you work out safely and effectively.

Simply give us 45 minutes of your effort a few times a week and we’ll give you back a GREAT time and a body you’ll LOVE.

To complete the package, outside of the workout sessions you’ll get a whole host of support on nutrition and lifestyle to help you work towards your goals.

Our qualified trainers are fully committed to helping you be the happiest, healthiest and most confident you can be.

Who’s in?

02/02/2026

😲Jeez Louise it’s February already! 😲

If you’ve not yet sorted your exercise plan, don’t despair , it’s just one month of the year gone, and everything still to play for.

If you’d like to come on down for a free trial at Spirit Bootcamps this month, give us a shout and we’ll book you in.

💪💪💪💪💪💪💪💪💪💪

19/01/2026

Happy Monday everyone!

Who's ready to grab this week by the horns?

We've got some to set you on your way - and it's quite simply:

Stop wishing --> Start moving!

Your goals won't achieve themselves, so maybe this is the week to go grab them? If you’d like to join us for a free trial just get in touch 😊

Wishing you a great week

24/11/2025

Find your sparkle and conquer those sweat sessions, however you like to describe them! 💦💪

Whether you say ‘glow’, ‘sparkle’, or keep it real by calling it what it is—’a good old sweat sesh’— there’s nothing like the feeling a good workout leaves you with.

Healthy habits are the key to getting that sparkly feeling inside and out.

This week make time to sweat it out. Contact us for your free trial session to unleash your inner sparkle and conquer the week ahead with confidence.

💃💫

17/11/2025

Who's looking for some to start the week?!

We're here to remind you that you can achieve ANYTHING you put your mind to. Just send us a message if you’d like to come along for a free trial session.

Have a great week 💗

03/11/2025

At SPIRIT, we’re on a mission to help you to truly Love Your Body.

Sadly, we see far too many women held back by a lack of body confidence.

When we love our bodies, we gain SO MUCH – energy, confidence, happiness – our best selves can shine through.

That’s why we say NO to body shaming, NO to yo yo diets and NO to negative body talk. Instead, we offer a positive and sustainable approach to female health fitness, in a friendly and empowering environment.

Not only do you get to join our amazing bootcamp workouts, our members get access to the Spirit Squad group forum and our exclusive LOVE YOUR BODY HANDBOOK - with a wealth of healthy living tips, lifestyle advice and nutritional guidance.

So come on, show your body some love and discover the joy of getting fit, strong and healthy with SPIRIT.

20/10/2025

Health is Wealth

Life is hectic. We get it. It's all too easy for time dedicated to nurturing your health to slip off the to do list.

But without our health we have nothing. Make it a priority to spend some time looking after yourself this week... and remember - self care isn't selfish.

13/10/2025

Many people believe that weight-loss is only achievable with intense cardio and a highly restrictive diet 😥

But that's outdated thinking. A far more effective regime combines strength training with a balanced nutrition plan that’s high in protein 🤩

The resistance training methods we use at Bootcamp help fat loss by increasing calorie burn during AND post exercise… and by building lean muscle which boosts your metabolic rate 💪

Our Love Your Body programme brings together our expertise across movement, nutrition and lifestyle - to make your body goals become a reality.

Want to learn more? Drop us a line!

Address

Leatherhead

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 5pm
Friday	9am - 6pm

Website

https://spirttotalbodybootcamps.godaddysites.com/

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