DynamX Fitness

09/07/2023

08/03/2023

Power to you, ladies!

28/12/2022

❤️

28/12/2022

The popular intermittent fasting.

When considering a new diet / eating trend please consider the fact that women and men are very different and have different needs.

The basic fundamentals are by far the best things you can do for your health and fitness.

Always listen to your body and do what works best for you!

26/02/2022

Meet Coach James: BSc (Hons) Sport & Exercise Science, Certified Precision Nutrition, Personal Trainer, and Strength & Conditioning Specialist

James grew up in south Leicestershire and has been working from Coventry & Warwickshire as a full time Personal Trainer since 2015.

James developed his passion for strength training while involved in the UK’s elite swimming program. “Trying to improve my performance in swimming uncovered so many areas that I thought could be done better, this made me seek out the knowledge I was missing and continually evaluate my way of practice.”

On becoming a Personal Trainer in 2015, James adds: “supporting the general population with their fitness and health related ambitions is a really rewarding responsibility, and I love it. I’m passionate about people, I care, and I want my area of expertise to contribute towards a better life.”

During his free time James lives to prioritise travel and an adventurous lifestyle with .fitventures , his partner in life and in DynamX Fitness. He makes friends with all the dogs, is a big foodie, and his car is his man cave.

02/01/2022

New Years Resolutions or not. . . We are here to help you reach your goals 💪🏼

16/10/2021

Join our fitness events on Atmap ⚡️ let’s get strong

We are so pleased to announce fitness gurus DynamX Fitness are now using to host their kettlebell classes to share with their growing members.

Let's grab life by the kettlebells and get a right sweat on!

Hosts can create events on atmap and take payments quickly and easily. See for yourself, download for free now!

Android: http://ow.ly/brjR50FOJwG
Apple: http://ow.ly/TJMv50FOJwH

15/10/2021

Join us for Kettlebell Club this Saturday at 9am in Victoria Park.
Confirm your attendance by clicking the link below:

One hour instructor led kettlebell Strength & Conditioning to improve your: - Strength - Fat Loss - ...

19/07/2021

17/07/2021

Do you have a plan when it comes to your training or do you just follow random workouts from Instagram?

❗️If you’re ready to level up your training by following a structured program that is based on science, follows progressive overload and challenges you in many different ways other than just the numbers on your barbell, it’s time to sign up for our DynamX Thrive online program ❗️

This 8 week mesocycle will take you through progressions of the Back Squat, Deadlift, Shoulder to Overhead Variations, while focusing on increasing your ROM in movements and making you feel 💯!

Sign up now for 2 weeks on our website and cancel anytime!

10/06/2021

Check out our latest collaboration with Treat Trunk and learn what’s best to eat before, during and after your training sessions 💪🏼

Looking to eat right during your exercise regime but don't know where to start? Our guide on what to eat before during and after exercise makes sure you're covered.