RB Fitness

06/09/2026

What is Gympod?

05/09/2026

28/08/2026

Ready to start? 🤔

Come for a free chat to see the gym and discuss what options will help you progress your fitness journey 🙌🏻

📲 07951660256
📧 [email protected]
📥 Message this page

26/08/2026

Small changes. Big difference 💪🏻

We focus on realistic, sustainable progress 👌🏻

24/08/2026

You don’t need to know what you’re doing 🤷‍♂️

1-1 coaching means that we can talk each movement through and you can ask as many questions as you like!

22/08/2026

Sign up for PodX Games now 💪🏻

All abilities welcome 👊🏻

Registration via the Gympod website - link in bio 🔗

22/08/2026

You’re not being judged 🙏🏻

There is a place for everyone in the gym 😊

20/08/2026

What actually happens in your first PT session?

We warm up together, talk through our initial exercises, start on a light weight and learn the techniques. We often aim for 6 compound strength exercises and some core work.

18/08/2026

You don’t need to be fit to start.

We build together, gradual progressions over time builds results.