60 Plus Keep Fit Stay Fit KFSF

60 Plus Keep Fit Stay Fit KFSF I’m 60+, Internationally qualified instructor Retired Healthcare Professional health & Fitness is ME.

28/05/2026

RE-EDUCATE Your Body, Your Fascia, Your Neurology and your UNDERSTANDING. These classes are facilitated by a highly qualified instructor, and tailored to the Individuals in our classes!
Whether you need to build confidence, mobility, re-educate your movement after a joint operation or prepare beforehand. Counteract the passage of time and its effects upon your functional movement.
Lea Village Hall on Thursday mornings (11:30am) or Mitcheldean Community Centre on a Monday Evening (7:10pm).
Contact us to book your place or discuss your personal situation
#60

28/05/2026
21/05/2026

NOT JUST FOR 60+
Physical Mobility - Natural Movement - Joint Flexibility - Confidence & Freedom - Improved Quality of Life. #60

🛑STOP🛑 if you’ve been thinking about this STOP 🛑 - Now Stop thinking and do something …..07715445729
14/05/2026

🛑STOP🛑 if you’ve been thinking about this STOP 🛑 - Now Stop thinking and do something …..
07715445729

🛑If you’ve been thinking about it STOP !🛑 now do something about it !07715445729
14/05/2026

🛑If you’ve been thinking about it STOP !🛑 now do something about it !
07715445729

14/05/2026

Do you feel you could do exactly what is being done here?
Understanding and changing one’s sense balance for good is Key !!
Come and find out how - better balance better confidence and so better mobility !
07715445729

14/05/2026

Being Thankful 🙏🏼🌈

Address

Lea Village Hall
Lea
HR97JY

Opening Hours

11:45am - 12:45pm

Telephone

+447715445729

Website

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