RDW Academy โ€ข PT & Rugby Coach

RDW Academy โ€ข PT & Rugby Coach ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ž๐ ๐‘๐ฎ๐ ๐›๐ฒ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐Ÿ‰
Elite Rugby coaching for the next generation
Small Groups | Rugby Camps | 1-2-1 Coaching
๐Ÿ“ Launceston, Cornwall
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5 TIPS TO MAXIMISE YOUR RUGBY SEASON ๐Ÿ‰As a coach, these are the five important attributes Iโ€™d like to see from my team. ...
08/09/2026

5 TIPS TO MAXIMISE YOUR RUGBY SEASON ๐Ÿ‰

As a coach, these are the five important attributes Iโ€™d like to see from my team.

โœจ AVAILABILITY
Being available and committed to your training and games is one of the foundations of development. The more consistently you show up, the more opportunities you have to learn, improve and build confidence.

โœจ COACHABILITY
Talent only takes you so far. Being willing to listen, take feedback on board and put coaching into practise is what allows players to keep learning and developing.

โœจ TRAINING
Showing up consistently, working hard and committing to your team builds trust, togetherness and a stronger team around you. A strong team is built from strong team players.

โœจ COMPETITION
Competition is where players put their training into practise. It teachers you how to perform under pressure, make decisions, handle setbacks and challenge yourself against others.

โœจ EXTRAS
The little extras can make a big difference. Strength & conditioning, recovery, nutrition, mindset and individual work all contribute to becoming a more complete and well-rounded athlete.

Rugby is not just about talent, itโ€™s about commitment, attitude, hard work and consistency. This is why at RDW Academy we have sessions to help an athlete develop both on and off the pitch! ๐Ÿ‰

ACTION SHOTS OF OUR MINIS ๐Ÿ’ฅWhat a fun session these boys had this evening with Kieron, developing their rugby skills, bu...
07/09/2026

ACTION SHOTS OF OUR MINIS ๐Ÿ’ฅ

What a fun session these boys had this evening with Kieron, developing their rugby skills, building confidence and most importantly, having fun!

Our MINI sessions are designed for ages 6-8, with all abilities welcome. Whether your child is completley new to rugby or already loves the game, our session gives them the chance to learn, play and develop in a fun and supportive environment.

๐Ÿ“Launceston, Cornwall
๐Ÿ‰ All abilities welcome
๐Ÿ—“๏ธ Mondays 5-6PM
๐Ÿ’ณ ยฃ8 per session

HOME EDUCATION - PHYSICAL EDUCATION ๐Ÿ…Check out our new session, a fun, active and welcoming PE style session designed sp...
07/09/2026

HOME EDUCATION - PHYSICAL EDUCATION ๐Ÿ…

Check out our new session, a fun, active and welcoming PE style session designed specifically for home-educated children, giving them the opportunity to get moving? Develop new skills and enjoy being active alongside other children.

Sessions will take place across our indoor gym space and outdoor facilities, with a different mix of activities each week to keep things fun, varied and engaging.

Children will take part in a range of games, challenges, fitness activities, movement skills, coordination exercises, team activities and sport, helping them develop confidence, fitness, agility and physical literacy.

Duration: 1 hour
All abilities welcome
ยฃ8 per session (discount for families)

โœจ SPECIALISE โœจ Check out our next NEW session for September! Specialises Rugby Sessions ๐Ÿ‰ These sessions are designed to...
27/08/2026

โœจ SPECIALISE โœจ

Check out our next NEW session for September! Specialises Rugby Sessions ๐Ÿ‰

These sessions are designed to focus on the individual skill that can make you stand out on the pitch!

From kicking and passing to handling, decision making, movement and game specific skills, each session is focused, challenging and designed to help players develop their game.

Whether thereโ€™s a particular area of your game you want to improve, or you simply want to become a more all rounded player, these sessions are for you! ๐Ÿ’ฅ

Sessions change each week, so please check out the link in our bio to get booked on! ๐Ÿ“ฒ

โœจMINISโœจHere is one of our brand NEW sessions starting in September - for the little players with big energy ๐Ÿ’ฅA session t...
25/08/2026

โœจMINISโœจ

Here is one of our brand NEW sessions starting in September - for the little players with big energy ๐Ÿ’ฅ

A session to build confidence, learn the fundamentals of rugby through games & activities whilst making new friends and having fun!

Whether your little one is brand new to rugby or already loves the game, our sessions are designed for all abilities ๐Ÿ‰

Check out the link in our bio to get booked on ๐Ÿ“ฒ

23/08/2026

Please all show your support for The Terry Pryor Trust

An amazing charity doing fantastic work for our local community - any support given goes directly in to our local area!

Craig Martin will be cycling 285 miles from London to Paris in aid of the Trust, what a fantastic effort! Good luck Craig!

17/08/2026

๐ƒ๐€๐˜ ๐Ž๐๐„ of this weeks Summer Holiday Rugby Camp for ages 9-12 ๐Ÿ‰

The kids had a fun filled day of catch and pass, evasion, team work and game understanding! We have a busy week ahead of us and the following week!

We still have space available next week for the 13-16 year olds Summer Holiday Rugby Camp! There is the option to attend the whole week or just the days that suit you!

For any infomation, give us a shout or check the link in our bio! ๐Ÿ“ฒ

NEW FOR SEPTEMBER โœจ HOME ED SESSION at RDW Academy! Weโ€™re excited to be starting up a new weekly session at RDW Academy,...
15/08/2026

NEW FOR SEPTEMBER โœจ

HOME ED SESSION at RDW Academy!

Weโ€™re excited to be starting up a new weekly session at RDW Academy, specifically for home-educated children! ๐Ÿ™Œ๐Ÿผ

Weโ€™ll make use of both our indoor gym facilities and outdoor field facilities, with activities changing from week to week. Expect games, fitness challenges, movement coordination, team activities and plenty of fun! ๐Ÿƒ๐Ÿผ

โ€ข No previous sporting experience needed
โ€ข All ages and abilities welcome
โ€ข Indoor gym and outdoor facilities
โ€ข 1 hour session
โ€ข ยฃ8 per session

๐Ÿ—“๏ธ Every Wednesday
โฐ 10-11am
๐Ÿ“ RDW Academy, Launceston
๐Ÿš€ Starting September

Spaces will be limited, so if youโ€™re home educating and looking for a regular PE session for your child, weโ€™d love to welcome you to RDW!

Use the link to get booked in! ๐Ÿ“ฒ

https://bookwhen.com/rdwacademy

03/08/2026

Gates open from 5pm๐Ÿ”ด
Entry is by donation to Scottyโ€™s Little Soldiers ๐ŸŒ•
Hog Roast and other food options supplied by Salt Wind Catering

Address

Launceston Rugby Club
Launceston
PL159QT

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