Abs-solute Health & Fitness

Abs-solute Health & Fitness A large versatile gym with a great selection of Classes, weights/stations, cardio & functional kit

🪩🚴 DISCO SPIN IS BACK! 🚴🪩Get ready to turn down the lights, turn up the music, and ride to the beat! 🎶🔥Join Tom every Mo...
09/06/2026

🪩🚴 DISCO SPIN IS BACK! 🚴🪩

Get ready to turn down the lights, turn up the music, and ride to the beat! 🎶

🔥Join Tom every Monday at 6:00 PM for an unforgettable Disco Spin session packed with energy, great tunes, and an incredible atmosphere.

✨ Disco lighting ✨ High-energy workout ✨ Suitable for all fitness levels ✨ Loads of fun!

Spaces are limited, so book your bike and get ready to sweat, smile, and spin!

📍 Abs-Solute Health & Fitness 🕕 Mondays – 6:00 PM 👨‍🏫 Instructor: Tom

Who's ready to ride? 🚴💨

FitnessFun

🔥 ABS-SOLUTE DRIATHLON 2026 🔥Think you've got what it takes?Join us on Saturday 27th June for the Abs-Solute Driathlon –...
08/06/2026

🔥 ABS-SOLUTE DRIATHLON 2026 🔥

Think you've got what it takes?

Join us on Saturday 27th June for the Abs-Solute Driathlon – an epic endurance challenge testing your fitness across the SkiErg, BikeErg and RowErg.
⏱️ 20 minutes on the SkiErg ⏱️ 20 minutes on the BikeErg ⏱️ 20 minutes on the RowErg

Compete as an individual or team up and enter as a pair!

🏆 Singles & Pairs Categories 💪 All ages and abilities welcome 🔥 Challenge yourself and see how far you can go 📍 Abs-Solute Health & Fitness

Whether you're an experienced athlete or just looking for a new challenge, the Driathlon is for everyone.

✅ Sign up online via the Driathlon page 📩 Need help registering?
Contact us and we'll be happy to assist.

Tag your training partner and let them know you're taking on the challenge!

FitnessChallenge EnduranceTraining Launceston AllWelcome

SPA Serenity by Abs-Solute 🌿Designed to help you slow down, recover and switch off from the outside world.From the relax...
19/05/2026

SPA Serenity by Abs-Solute 🌿

Designed to help you slow down, recover and switch off from the outside world.

From the relaxation lounge to the sauna, steam room, hydro pool, hot tub and plunge pool — every detail has been created to deliver the ultimate wellness experience.

Memberships are now officially OPEN.

Please swipe across to take a look inside ➡️

To enquire or secure your membership, send us a message today.

17/04/2026

Introducing… Spa Serenity by Abs-Solute 🤍

This weekend we open the doors for our soft launch — and trust us, you’re going to want in.

From 10:00am – 5:00pm, we’ll be running exclusive 1 hour 15 minute spa sessions designed for pure switch-off and recovery.

To celebrate the launch, all sessions are completely FREE on Saturday & Sunday.

Each booking includes access to:

• Steam room
• Sauna
• Ice cold plunge pool
• Hot tub
• Hydro flow pool

Plus:

• Full use of the spa for your session
• Time built in to relax, change, and reset
• Limited to 10 people per slot for a calm, uncrowded experience

⚠️ Booking is essential — no walk-ins

This is your chance to experience it first… before everyone else finds out.

📅 Saturday & Sunday
⏰ Slots every 1 hour 15 minutes
📍 Abs-Solute Health & Fitness

Message us now to secure your spot.

New kit. Same standards.3 new benches just landed 🔥Built for the work.
15/04/2026

New kit. Same standards.

3 new benches just landed 🔥

Built for the work.

What a day for the Abs-Solute Team 🔥 Tam & AlexGemma & TaylorRosie & IonaAll took on KELTX and absolutely delivered. Big...
05/04/2026

What a day for the Abs-Solute Team 🔥

Tam & Alex
Gemma & Taylor
Rosie & Iona

All took on KELTX and absolutely delivered. Big performances, big effort, and a proper show of what this team is about.

From start to finish—energy, grit, and backing each other all the way.

Massive shoutout to Tam & Alex taking 1st place in the Pro Division 🥇

Top of the podium where they belong.
Proud doesn’t even cover it. This one’s worth celebrating 🍾

🚨 TOILETS OUT OF ORDER 🚨Due to a supply issue, our toilets are currently out of order until South West Water resolve the...
03/03/2026

🚨 TOILETS OUT OF ORDER 🚨
Due to a supply issue, our toilets are currently out of order until South West Water resolve the problem.
We appreciate your patience while this is being sorted and we’ll update you as soon as normal service resumes.
Thank you for your understanding 🙏

02/02/2026

Thank you everyone that took part! Great effort from all 😊

Big shoutout to Tom smashing out a 10km run in 56:39 this morning 💥Solid effort and a well-earned result.And fair play t...
30/01/2026

Big shoutout to Tom smashing out a 10km run in 56:39 this morning 💥
Solid effort and a well-earned result.
And fair play to Becky B with the closest guess at 56 minutes 🎯
That means one thing…
👉 FREE bag of creatine coming your way 😮‍💨💪
Come and contact us and we sort you out!

Runs, guesses, prizes — we love to see it.

New February challenge coming!

The calm before the storm. 🌪️Empty floors. Quiet rigs.From our functional space to the main gym floor — this is what it ...
28/01/2026

The calm before the storm. 🌪️

Empty floors. Quiet rigs.
From our functional space to the main gym floor — this is what it looks like before the work starts.
In a few hours it’ll be full of an unbeatable atmosphere 🔥
Noise. Energy. Effort everywhere.
If you’ve been thinking about joining, this is your sign 👀
Train how you want.
No nonsense. Just work. 💪
Storm incoming ⚡
DM us to get started 📩

Address

3 Newport Industrial Estate
Launceston
PL158EX

Telephone

+447590220018

Website

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