Adrenalynn Personal Training

Adrenalynn Personal Training Personal training
(2)

20/06/2026

The difference between these photos?

Not a detox.
Not a quick fix.
Not a "fat burning" workout.

Just showing up, even when I didn't feel like it.

Try this core burner:
🔥 20 reps each leg
🔥 4 rounds

Save it for later and let me know how you get on. 💪

19/06/2026

This was harder than it looked 🤣🤣

18/06/2026

🚨 15 MINUTE PLATE CHALLENGE 🚨
10-9-8-7-6-5-4-3-2-1
GTOH • Press Ups • Plate Squats • Burpee to Plate
⏱️ My Time: 8:35
Can you beat it? 😈👇

17/06/2026

The Ultimate Couples Challenge 💪

16/06/2026

Think you've got a strong core? Prove it. 😈🔥
30 seconds on each exercise, 20 seconds rest at the end of the round. Repeat 4 times and let me know if your abs survive. 💀
Save this for later & follow for more. 💪🔥

12/06/2026

Try this one. 🔥

Save it for later — your core will thank you. 💪

Follow for more.

12/06/2026

Before the squat police arrive... yes, they could be deeper 🤣

But in my defence, I'm squatting a fully grown man. 💪😂

So the real question is...

Can you squat your partner? 👀

👇 Tag them below and let's find out.

Address

Larkhall
ML92QS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447805398840

Website

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