Your body your choice

22/04/2026

LAST 3 SPACES GUYS
Ekkkkkkkkkkkkkk !!!!!
i can’t believe how well the spaces have sold feeling very pleased 😌 thank you all so much if you want one of the last places u have to be quick xx

13/04/2026

📅 NEW WEEK – LET’S GO! 💪

Monday is here… the kids are back to school 🎒
…and let’s be honest, most of the Easter eggs are gone too 🍫😂

Now it’s time to get back to it 🔥

Whether you’ve had a break or stayed consistent, this is your sign to refocus, reset, and get moving again 💪

👇 Here’s next week’s timetable – something for everyone:

✔️ Build strength
✔️ Boost fitness
✔️ Stay consistent
✔️ Feel amazing

Spaces are limited, so make sure you book your place!

📩 Message me to get started or to secure your spot

Let’s make this week count!

12/04/2026

🚨 ONLY 8 SPACES LEFT! 🚨

🏃‍♂️ LANGSTONE 5K RUN 🏃‍♀️

We’re nearly SOLD OUT… and you don’t want to miss this one 🔥

📅 Sunday 7th June
⏰ 10AM
📍 Tregarn Road

Join us for an incredible morning of running, community spirit, and fun — all in aid of Langstone Primary School PTA 💛

✨ What’s included:
🏅 Medal
🎁 Goodie bag
🥤 Refreshments
🙌 Amazing atmosphere

Whether you’re running, jogging, or walking — this event is for YOU 💪

⚠️ ONLY 7 PLACES REMAINING ⚠️

📩 Message now or comment below to secure your spot before it’s gone!

Let’s make this an unforgettable first Langstone!!

11/04/2026

hard work pays off 💪🏼😍

09/04/2026

come on guys still some spaces left !!!
all for good a course in the local community,
only £15 entry,
training program given
medal
goodie bag
refreshments and a fun friendly morning

give yourself a new goal to work for 💪🏼🏃‍♀️🏃‍♂️

08/04/2026

all for a good course, for our community to come together and have some fun 🤩

04/04/2026

another weigh another loss 💪🏼 loss in all aspects again for this man give 💯 every session x

31/03/2026

31/03/2026