Josie Hall - Personal Trainer

14/07/2024

👋

I’m excited to share some news that from August I will be going it alone as a fully freelance Personal Trainer. I’ll now be available to help more people to feel better and stronger, both in body and in mind 💪

If you are, or if someone you know is, keen to start making some positive changes whether that be in the gym, at home, or even out in the elements, I’d really love to help 🙂

✔️I’ve been through this myself
✔️I know how it feels
✔️I want to help you feel better
✔️I have been working one to one with clients in a gym for over 6 years
✔️I have been strength training for over 12 years
✔️I have experience in long distance running and endurance events
✔️I have experience in strength competing
✔️I am a mental health first aider
✔️I am pre/post-natal trained
✔️I am emergency first aid trained and fully insured
🙏

29/11/2023

Are you up for the challenge??!

Carly and Josie from the Gym have set you 'Twelve Days Of Fitness' - a daily challenge to get the blood pumping and keep you motivated in the countdown towards the Christmas festivities! And what's more...there are prizes to be won!

So don't be shy, join in, give it a go, have fun and watch out for our daily videos showing you what each days' fitness goal is.

24/08/2023

27/08/2022

Somerset sun and love 🌞💜🌻

18/03/2022

60KG. We got it! 🤘💪😜
Thanks TT🙌

20/02/2022

Because no-one posts their failures😉

60KG I’ll get you next time… 💪

31/10/2021

Worth the headache 🖤
A very Happy Halloween spent with some beautiful souls! 👻

26/07/2021

Taking inspiration from one of my awesome clients 😉 and making sure this print is the last thing I see before I leave the house to start my day 💪
You are AWESOME! 😃
Happy Monday 💜

12/04/2021

Back to the gym! 💪
What a great day, being back in the place that I love, doing what I love 💜🏋🏼‍♀️
It was wonderful to catch up with lots of lovely familiar faces today, and to finally smash a great training session! 🙌
Things are looking up! 😍

01/04/2021

“Joy is a decision, a really brave one about how you are going to respond to life “🌼
It’s a brand new month and I’m going to chose to be joyful for all the amazing things I have to be joyful about 🥰🦋🌷🧡
Also, 11 DAYS TILL WE’RE BACK TO THE GYM! 💪🤣🏋🏼‍♀️

08/03/2021

Happy to all you super strong amazing ladies out there! 🔥
I am very lucky to know and work with the most wonderful, fierce, hardworking, resilient, selfless, powerful, and badass woman 💪 You’ve all helped to make me who I am today! 😍
So here’s to us! We are women and that is our superpower 🤘 never forget that! 🥰