Langley Lycans Football Club

01/11/2025

16/10/2025

Welcome to the team

Langley Lycans FC are delighted to welcome Resham Ahdan as their new Welfare Officer.

The committee approached Resham because of her professional expertise and personal passion for wellbeing and team development.

• High-Performing Teams
Resham works at Sky, where she partners with leaders to build high-performing teams. She draws upon techniques used by elite sports teams and applies these in the workplace, making her insights especially relevant to our football community.

• Wellbeing Ambassador
Resham also serves as a wellbeing ambassador for Sky and the wider media industry, advocating for mental health and wellbeing across diverse environments.

• Podcast Host: “Now I Know”
Resham hosts and produces her own wellbeing podcast, Now I Know, where guests share personal stories and offer practical advice on mental health and wellbeing.

• Certified
Resham is trained and certified in First Aid for Mental Health with Nuco Training Ltd

•Already Making an Impact
Over the past two years, Resham has shared her tools and techniques with the Langley Lycans committee. She has invited her podcast guests to speak with the team on topics that include:

• Mindset – with Tolu, a semi-professional basketball player
• Breathwork – with Sravan, who teaches box breathing techniques used in the army
• Sports Nutrition – with Calvin, a semi-professional footballer

Given her experience, commitment, and the value she’s already brought to our team, we’re thrilled to officially welcome Resham as our Welfare Officer.

Email [email protected]

15/03/2025

08/03/2025

International Women’s Day! ⚽❤️

Today, we celebrate the incredible women who are the heart of Langley Lycans—Amrit, Resham and Sanderine, as welll as a big shout-out to all the amazing football mums who give their time, energy, and passion to the club.

Thank you for everything you do! Here’s to strong women who inspire every day. ✨