31/05/2026
Summer is here 🌞 and it’s time to do something for YOU!
Aquafit offers numerous benefits, including improved cardiovascular health, increased muscle strength, and enhanced flexibility, all while being gentle on the joints. It also helps with weight management by burning calories and can reduce stress levels, making it a great option for people of all fitness levels.
Come and join our friendly group at the Towers pool, Steyning Grammar (10 mins from Shoreham) on Mondays at 7.15pm. Plenty of space in a warm, clean pool with free parking.
Book via the Gymcatch app here or email [email protected] for more info.
Look forward to seeing you there! 🌞😊🩵
https://gymcatch.com/app/provider/5272/events